City of Toronto  
HomeContact UsHow Do I...? Advanced search Go
Living in TorontoDoing businessVisiting TorontoAccessing City Hall
 
Transportation Services
   
Cycling
   
Bicycle User Group Network (BUG)
What is a BUG?
Start a BUG
Register a BUG
BUG benefits
BUGs in Toronto
Contact
   
   
Cold weather cycling - Riding tips

  • Cold weather cycling - riding tips.Start slowly so that your body, and especially your joints and muscles can warm up. Your body works better when it is warm.

  • Remember to replace lost fluids-you will get thirsty in the cold. If it's cold enough for a water bottle to freeze try a water bag between layers on your back.

  • Leave extra time so that you can ride slower.

  • For long rides start off feeling a little cool-you will warm up in no time.

  • Experiment with different clothing combinations and record the daily temperature-that way you will know what works for you.

Too hot? Try cycling slower. Too cold? Try cycling faster, wear a warmer hat, or add another layer.


Back to the top

 


Toronto maps | Get involved | Toronto links | 311 | Comment | Subscribe | Privacy statement
© City of Toronto 1998-2013