H1N1 flu virus

If you are well:

1. Protect yourself by getting the H1N1 vaccination. Check if it is available from your doctor or community health clinic. You may also attend a Toronto Public Health vaccination clinic.

If you are feeling ill:

1. Stay away from work, school and public places.
2. Learn about the symptoms of the flu, when to seek medical help, and how to take care of yourself.
   The following resources are helpful – consider posting them up in your home:
   • Do you have the flu? Symptoms checklist (PDF)
   • Influenza self-assessment tool, Ministry of Health
   • Taking care of yourself: what to do if you get the flu (PDF)

If you are pregnant or breastfeeding:

1. Protect yourself by getting the H1N1 vaccination. Check if it is available from your doctor or community health clinic. You may also attend a Toronto Public Health vaccination clinic.
2. Learn about what is safe for you and your baby.

This site provides basic information only. It must not take the place of medical advice, diagnosis or treatment. Always talk to a health care professional before you make any changes to your diet, lifestyle or treatment.

Last updated November 2009