Step Ahead to Falls Prevention in Older Adults Program
This program provides training on falls prevention strategies for health care providers and caregivers who work with seniors. It includes training on the Home Support Exercise Program© designed specifically for frail older adults.
Find out more about this program and how to register.
Caring for Your Eyes!
Having yearly eye exams is the first and most important step in protecting your eyes and improving your vision. It's your health. Learn how to care for your eyes!
Caring for Your Feet!
Your feet are hard working parts of your body. There are many advantages to good foot care. One of the best ways to avoid trouble with your feet is to practise preventative care. Learn how to care for your feet