Nutrition Matters is a series of fact sheets that provide current and accurate information on a variety of nutrition topics. They provide information and suggestions that make healthy eating delicious and fun! These fact sheets are written by Registered Dietitians who work within Public Health.
Topic Categories
To find out more detail on one of the topics below, click to get a list of fact sheets you can download.
Disclaimer:
This web site contains third-party information provided through links to other Internet sites. Toronto Public Health is not responsible for the content of these sites and does not necessarily endorse the information presented there.
Cooking Up Some Fun! (PDF)
Tips for meal planning, simple meal ideas and recipes for parents and caregivers of children one to six years of age.
Guide to Understanding Halal Foods (PDF)
“The Guide to Understanding Halal Foods” has been developed in consultation with members of the Muslim community in Toronto. It is intended for service providers working with Muslim clients.
Toronto Public Health acknowledges the varied opinions of defining Halal and Haram foods among the Muslim community and therefore it is recommended that this resource be used only as a reference.
Making Mealtimes Matter (PDF)
Information on creating healthy feeding relationships between parents and their children from birth to six years of age. To order copies, call The Hincks-Dellcrest Centre at 416-633-0515.
Making Your Own Baby Food (PDF)
Articles, tips, recipes and links related to eating more vegetables and fruit.
