Feeding your children is not always easy. All parents and caregivers need help sometimes.

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The Peer Nutrition Program is a free nutrition education program for parents and caregivers of children 6 months to 6 years of age living in Toronto.

You will receive information about:
  • breastfeeding your infant (6 months and older)
  • introducing solid foods
  • making your own baby food
  • developing basic food skills
  • preparing healthy meals and snacks
  • reading food labels
  • safe food handling
  • budgeting food selections
  • Learn more...
Nourishing Our Young Souls video

This video highlights nutrition information for infants and toddlers of African and Caribbean families. (14 minutes)

Culturally adapted and translated nutrition resources to guide you with feeding your child.

Modified well-loved traditional and culturally specific recipes.

Play a vital role in the success in the Peer Nutrition Program by becoming a community partner.

Last updated March 2012