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# Smoke-free Living
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# Quitting smoking
Myths and facts
Withdrawal symptoms
Quitting and the stages of change
Resources for quitting
Thinking about quitting
 
# Health benefits
# Second hand smoke
Social benefits of quitting
Want to help someone quit?
 
# Prevention
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# Protection
Links
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Second hand smoke
Smoke-Free Ontario Act
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* * Smoke-free Living *
* * Products
  • Nicotine Gum and Patch
    Available over-the-counter. Best used with support program. Consult with your health care professional about recommendations for use.

  • Bupropion (also known as Wellbutrin or Zyban)
    Nicotine-free drug. Prescribed by your doctor and best used with a support program.

  • More information about products
    Go to Health Canada's Quit Smoking Aids Web site for more detailed information about medications for quitting.




















Last updated March 2010

 
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