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Vegetables and Fruit...The Invite Us Along! Campaign |
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Did you know?
Brussels sprouts are excellent source of vitamin C. One half cup of brussels sprouts provides 63% of the Recommended Daily Intake for vitamin C.
Buying
- Choose brussels sprouts that are firm and green,
without yellow or wilted leaves.
Storing
- Store brussels sprouts loosely wrapped with paper
towel in a plastic bag for up to two weeks in the refrigerator
crisper.
Preparing
- To prepare, rinse in cold water, remove any yellow
leaves and trim stem ends.
- To keep the brussels sprouts green while cooking, steam, boil, microwave or stir-fry them.
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