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Vegetables and Fruit...The Invite Us Along! Campaign |
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Did you know?
Ruby red grapefruit is an excellent source of vitamin C. One half cup of ruby red grapefruit provides 64% of the Recommended Daily Intake for vitamin C.
Buying
- Choose firm, well-shaped fruit that are heavy
for their size.
Storing
- Store at room temperature for one week or refrigerate
for up to one month.
Preparing
- To prepare, rinse under cold water. Peel and section
fruit or cut in half and scoop out the flesh.
- Grapefruit can be eaten raw on its own, squeezed into
juice or can be added to fruit or green salads.
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