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# Walk into Health
Benefits of walking
Pedometer lending program
Walking groups
Places to walk
Safety tips
Stair climbing
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* * Walk into Health *
* * Resources
Walk Into Health: Walking Guide's Handbook (PDF)
  • Information on how to become a walking guide and start a walking group in your community agency or workplace
Walk Into Health booklet (PDF)
  • Information on walking
  • To be used with the "Walk into Health" pedometer
Walk Into Health: A Lesson Plan for ESL Instructors (PDF)
  • A variety of educational activities to help inform learners with English as a second language about the health benefits of walking − an easy way to get active.
Want to learn more about walking and all its benefits? Borrow one of the books or DVDs recommended by Toronto Public Health at your local library.

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Web sites Toronto Walking Strategy
The Toronto Walking Strategy is part of the current City pedestrian policy and programming. This policy brings Toronto one step closer to building a culture of walking in our City.

Cycling Map


If you are interested in other Toronto Public Health programs, please view the A-Z index.

Walk into health

Last updated June 2011

 
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