Register online, eChat or call Toronto Public Health at 416-338-7600 to speak with a Public Health Nurse.

 

The Healthy Eating Series is a free language and culturally specific nutrition program offered to parents/caregivers:

  • with children between the ages of birth to six years
  • are able to attend weekly two hour sessions for six weeks on a regular basis

The program is facilitated in a group setting by a Public Health Dietitian and a Community Nutrition Educator.

Topics include:

  • eating well with Canada’s Food Guide
  • introducing solids/making your own baby food
  • preparing healthy family meals and snacks
  • developing basic food skills
  • reading food labels
  • safe food handling
  • budgeting food selections

The program also provides:

  • an opportunity for parents/caregivers to share experiences
  • certificate of participation
  • childminding
  • TTC tokens provided as needed