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The schedules show program times for four-week periods. Please click below on the name of the facility for more scheduling information.


Albion Pool and Health Club

Program Sun Mon Tue Wed Thu Fri Sat
Step (16 yrs +)
Apr 22 to Apr 28
  9 - 10am
6:30 - 7:30pm
  9:15 - 10:15am      
Step (16 yrs +)
Apr 29 to May 5
  9 - 10am
6:30 - 7:30pm
  9:15 - 10:15am      
Step (16 yrs +)
May 6 to May 12
  9 - 10am
6:30 - 7:30pm
  9:15 - 10:15am      
Step (16 yrs +)
May 13 to May 19
  9 - 10am
6:30 - 7:30pm
  9:15 - 10:15am      

Annette Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio and Sculpt (19 yrs +)
Apr 22 to Apr 28
  9:15 - 10:15am          
Cardio and Sculpt (19 yrs +)
Apr 29 to May 5
  9:15 - 10:15am          
Cardio and Sculpt (19 yrs +)
May 6 to May 12
  9:15 - 10:15am          
Cardio and Sculpt (19 yrs +)
May 13 to May 19
  9:15 - 10:15am          
Cardio and Sculpt (19 yrs +)
Apr 22 to Apr 28
            9:15 - 10:15am
Cardio and Sculpt (19 yrs +)
Apr 29 to May 5
            9:15 - 10:15am
Cardio and Sculpt (19 yrs +)
May 6 to May 12
            9:15 - 10:15am
Cardio and Sculpt (19 yrs +)
May 13 to May 19
            9:15 - 10:15am
Cardio and Sculpt (19 yrs +)
Apr 22 to Apr 28
          9:15 - 10:15am  
Cardio and Sculpt (19 yrs +)
Apr 29 to May 5
          9:15 - 10:15am  
Cardio and Sculpt (19 yrs +)
May 6 to May 12
          9:15 - 10:15am  
Cardio and Sculpt (19 yrs +)
May 13 to May 19
          9:15 - 10:15am  
Cardio High/Low (19 yrs +)
Apr 22 to Apr 28
  6:30 - 7:30pm          
Cardio High/Low (19 yrs +)
Apr 29 to May 5
  6:30 - 7:30pm          
Cardio High/Low (19 yrs +)
May 6 to May 12
  6:30 - 7:30pm          
Cardio High/Low (19 yrs +)
May 13 to May 19
  6:30 - 7:30pm          
Cardio High/Low (19 yrs +)
Apr 22 to Apr 28
      6:30 - 7:30pm      
Cardio High/Low (19 yrs +)
Apr 29 to May 5
      6:30 - 7:30pm      
Cardio High/Low (19 yrs +)
May 6 to May 12
      6:30 - 7:30pm      
Cardio High/Low (19 yrs +)
May 13 to May 19
      6:30 - 7:30pm      

Beaches Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
  9:15 - 10:15am   9:15 - 10:15am
7 - 8pm
  9:15 - 10:15am  
Cardio High/Low (16 yrs +)
Apr 29 to May 5
  9:15 - 10:15am   9:15 - 10:15am
7 - 8pm
  9:15 - 10:15am  
Cardio High/Low (16 yrs +)
May 6 to May 12
  9:15 - 10:15am   9:15 - 10:15am
7 - 8pm
  9:15 - 10:15am  
Cardio High/Low (16 yrs +)
May 13 to May 19
  9:15 - 10:15am   9:15 - 10:15am
7 - 8pm
  9:15 - 10:15am  

Brown Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio Low Impact (16 yrs +)
Apr 22 to Apr 28
  9:30 - 10:30am          
Cardio Low Impact (16 yrs +)
Apr 29 to May 5
  9:30 - 10:30am          
Cardio Low Impact (16 yrs +)
May 6 to May 12
  9:30 - 10:30am          
Cardio Low Impact (16 yrs +)
May 13 to May 19
  9:30 - 10:30am          
Cardio Low Impact (16 yrs +)
Apr 22 to Apr 28
          9:30 - 10:30am  
Cardio Low Impact (16 yrs +)
Apr 29 to May 5
          9:30 - 10:30am  
Cardio Low Impact (16 yrs +)
May 6 to May 12
          9:30 - 10:30am  
Cardio Low Impact (16 yrs +)
May 13 to May 19
          9:30 - 10:30am  

Cummer Park Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio and Sculpt (16 - 99 yrs)
Apr 22 to Apr 28
  1:30 - 2:30pm          
Cardio and Sculpt (16 - 99 yrs)
Apr 29 to May 5
  1:30 - 2:30pm          
Cardio and Sculpt (16 - 99 yrs)
May 6 to May 12
  1:30 - 2:30pm          
Cardio and Sculpt (16 - 99 yrs)
May 13 to May 19
  1:30 - 2:30pm          
Cardio High/Low (16 - 99 yrs)
Apr 22 to Apr 28
      8:40 - 9:40am      
Cardio High/Low (16 - 99 yrs)
Apr 29 to May 5
      8:40 - 9:40am      
Cardio High/Low (16 - 99 yrs)
May 6 to May 12
      8:40 - 9:40am      
Cardio High/Low (16 - 99 yrs)
May 13 to May 19
      8:40 - 9:40am      
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
    8:40 - 9:40am        
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
    8:40 - 9:40am        
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
    8:40 - 9:40am        
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
    8:40 - 9:40am        
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
      6:45 - 7:45am      
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
      6:45 - 7:45am      
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
      6:45 - 7:45am      
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
      6:45 - 7:45am      
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
          6:45 - 7:45am  
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
          6:45 - 7:45am  
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
          6:45 - 7:45am  
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
          6:45 - 7:45am  
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
            9 - 10am
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
            9 - 10am
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
            9 - 10am
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
            9 - 10am
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
10:05 - 11:05am            
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
10:05 - 11:05am            
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
10:05 - 11:05am            
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
10:05 - 11:05am            
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
  6:45 - 7:45am          
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
  6:45 - 7:45am          
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
  6:45 - 7:45am          
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
  6:45 - 7:45am          
Cardio Low Impact (16 - 99 yrs)
Apr 22 to Apr 28
  9:45 - 10:45am          
Cardio Low Impact (16 - 99 yrs)
Apr 29 to May 5
  9:45 - 10:45am          
Cardio Low Impact (16 - 99 yrs)
May 6 to May 12
  9:45 - 10:45am          
Cardio Low Impact (16 - 99 yrs)
May 13 to May 19
  9:45 - 10:45am          
Cardio Mix (16 - 99 yrs)
Apr 22 to Apr 28
      9:45 - 10:45am      
Cardio Mix (16 - 99 yrs)
Apr 29 to May 5
      9:45 - 10:45am      
Cardio Mix (16 - 99 yrs)
May 6 to May 12
      9:45 - 10:45am      
Cardio Mix (16 - 99 yrs)
May 13 to May 19
      9:45 - 10:45am      
Cardio Mix (16 - 99 yrs)
Apr 22 to Apr 28
          9:45 - 10:45am  
Cardio Mix (16 - 99 yrs)
Apr 29 to May 5
          9:45 - 10:45am  
Cardio Mix (16 - 99 yrs)
May 6 to May 12
          9:45 - 10:45am  
Cardio Mix (16 - 99 yrs)
May 13 to May 19
          9:45 - 10:45am  
Gentle Fit (16 - 99 yrs)
Apr 22 to Apr 28
      2 - 3pm      
Gentle Fit (16 - 99 yrs)
Apr 29 to May 5
      2 - 3pm      
Gentle Fit (16 - 99 yrs)
May 6 to May 12
      2 - 3pm      
Gentle Fit (16 - 99 yrs)
May 13 to May 19
      2 - 3pm      
Pilates (16 - 99 yrs)
Apr 22 to Apr 28
        2 - 3pm    
Pilates (16 - 99 yrs)
Apr 29 to May 5
        2 - 3pm    
Pilates (16 - 99 yrs)
May 6 to May 12
        2 - 3pm    
Pilates (16 - 99 yrs)
May 13 to May 19
        2 - 3pm    
Step (16 - 99 yrs)
Apr 22 to Apr 28
  5:45 - 6:45pm          
Step (16 - 99 yrs)
Apr 29 to May 5
  5:45 - 6:45pm          
Step (16 - 99 yrs)
May 6 to May 12
  5:45 - 6:45pm          
Step (16 - 99 yrs)
May 13 to May 19
  5:45 - 6:45pm          
Step (16 - 99 yrs)
Apr 22 to Apr 28
  8:40 - 9:40am          
Step (16 - 99 yrs)
Apr 29 to May 5
  8:40 - 9:40am          
Step (16 - 99 yrs)
May 6 to May 12
  8:40 - 9:40am          
Step (16 - 99 yrs)
May 13 to May 19
  8:40 - 9:40am          
Zumba (16 - 99 yrs)
Apr 22 to Apr 28
        5:45 - 6:45pm    
Zumba (16 - 99 yrs)
Apr 29 to May 5
        5:45 - 6:45pm    
Zumba (16 - 99 yrs)
May 6 to May 12
        5:45 - 6:45pm    
Zumba (16 - 99 yrs)
May 13 to May 19
        5:45 - 6:45pm    
Zumba (16 - 99 yrs)
Apr 22 to Apr 28
          8:30 - 9:30am  
Zumba (16 - 99 yrs)
Apr 29 to May 5
          8:30 - 9:30am  
Zumba (16 - 99 yrs)
May 6 to May 12
          8:30 - 9:30am  
Zumba (16 - 99 yrs)
May 13 to May 19
          8:30 - 9:30am  

East York Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
9:30 - 10:30am   7 - 8pm5:45 - 6:45pm      
Cardio High/Low (16 yrs +)
Apr 29 to May 5
9:30 - 10:30am   7 - 8pm5:45 - 6:45pm      
Cardio High/Low (16 yrs +)
May 6 to May 12
9:30 - 10:30am   7 - 8pm5:45 - 6:45pm      
Cardio High/Low (16 yrs +)
May 13 to May 19
9:30 - 10:30am   7 - 8pm5:45 - 6:45pm      
Cardio Kickboxing (16 yrs +)
Apr 22 to Apr 28
  5:45 - 6:45pm          
Cardio Kickboxing (16 yrs +)
Apr 29 to May 5
  5:45 - 6:45pm          
Cardio Kickboxing (16 yrs +)
May 6 to May 12
  5:45 - 6:45pm          
Cardio Kickboxing (16 yrs +)
May 13 to May 19
  5:45 - 6:45pm          
Cardio Low Impact (16 yrs +)
Apr 22 to Apr 28
  9:30 - 10:30am   9:30 - 10:30am9:30 - 10:30am5:45 - 6:45pm9:30 - 10:30am
Cardio Low Impact (16 yrs +)
Apr 29 to May 5
  9:30 - 10:30am   9:30 - 10:30am9:30 - 10:30am5:45 - 6:45pm9:30 - 10:30am
Cardio Low Impact (16 yrs +)
May 6 to May 12
  9:30 - 10:30am   9:30 - 10:30am   5:45 - 6:45pm9:30 - 10:30am
Cardio Low Impact (16 yrs +)
May 13 to May 19
  9:30 - 10:30am   9:30 - 10:30am9:30 - 10:30am5:45 - 6:45pm9:30 - 10:30am
Step (16 yrs +)
Apr 22 to Apr 28
        5:45 - 6:45pm    
Step (16 yrs +)
Apr 29 to May 5
        5:45 - 6:45pm    
Step (16 yrs +)
May 6 to May 12
        5:45 - 6:45pm    
Step (16 yrs +)
May 13 to May 19
        5:45 - 6:45pm    

Fairmount Park Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
    6:30 - 7:30pm   6:30 - 7:30pm    
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
    6:30 - 7:30pm   6:30 - 7:30pm    
Cardio and Sculpt (16 yrs +)
May 6 to May 12
    6:30 - 7:30pm   6:30 - 7:30pm    
Cardio and Sculpt (16 yrs +)
May 13 to May 19
    6:30 - 7:30pm   6:30 - 7:30pm    

Hillcrest Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
    6 - 7pm        
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
    6 - 7pm        
Cardio and Sculpt (16 yrs +)
May 6 to May 12
    6 - 7pm        
Cardio and Sculpt (16 yrs +)
May 13 to May 19
    6 - 7pm        
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
        6 - 7pm    
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
        6 - 7pm    
Cardio and Sculpt (16 yrs +)
May 6 to May 12
        6 - 7pm    
Cardio and Sculpt (16 yrs +)
May 13 to May 19
        6 - 7pm    

Main Square Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
    9:15 - 10:15am   9:15 - 10:15am    
Cardio High/Low (16 yrs +)
Apr 29 to May 5
    9:15 - 10:15am   9:15 - 10:15am    
Cardio High/Low (16 yrs +)
May 6 to May 12
    9:15 - 10:15am   9:15 - 10:15am    
Cardio High/Low (16 yrs +)
May 13 to May 19
    9:15 - 10:15am   9:15 - 10:15am    
Cardio Kickboxing (16 yrs +)
Apr 22 to Apr 28
9:15 - 10:15am            
Cardio Kickboxing (16 yrs +)
Apr 29 to May 5
9:15 - 10:15am            
Cardio Kickboxing (16 yrs +)
May 6 to May 12
9:15 - 10:15am            
Cardio Kickboxing (16 yrs +)
May 13 to May 19
9:15 - 10:15am            

Mary McCormick Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
          9:30 - 10:30am  
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
          9:30 - 10:30am  
Cardio and Sculpt (16 yrs +)
May 6 to May 12
          9:30 - 10:30am  
Cardio and Sculpt (16 yrs +)
May 13 to May 19
          9:30 - 10:30am  
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
    6:30 - 7:30pm        
Cardio High/Low (16 yrs +)
Apr 29 to May 5
    6:30 - 7:30pm        
Cardio High/Low (16 yrs +)
May 6 to May 12
    6:30 - 7:30pm        
Cardio High/Low (16 yrs +)
May 13 to May 19
    6:30 - 7:30pm        
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
      9:30 - 10:30am      
Cardio High/Low (16 yrs +)
Apr 29 to May 5
      9:30 - 10:30am      
Cardio High/Low (16 yrs +)
May 6 to May 12
      9:30 - 10:30am      
Cardio High/Low (16 yrs +)
May 13 to May 19
      9:30 - 10:30am      
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
            10 - 10:45am
Cardio High/Low (16 yrs +)
Apr 29 to May 5
            10 - 10:45am
Cardio High/Low (16 yrs +)
May 6 to May 12
            10 - 10:45am
Cardio High/Low (16 yrs +)
May 13 to May 19
            10 - 10:45am
Cardio Mix (16 yrs +)
Apr 22 to Apr 28
  9:30 - 10:30am          
Cardio Mix (16 yrs +)
Apr 29 to May 5
  9:30 - 10:30am          
Cardio Mix (16 yrs +)
May 6 to May 12
  9:30 - 10:30am          
Cardio Mix (16 yrs +)
May 13 to May 19
  9:30 - 10:30am          
Cardio Mix (16 yrs +)
Apr 22 to Apr 28
      6:30 - 7:30pm      
Cardio Mix (16 yrs +)
Apr 29 to May 5
      6:30 - 7:30pm      
Cardio Mix (16 yrs +)
May 6 to May 12
      6:30 - 7:30pm      
Cardio Mix (16 yrs +)
May 13 to May 19
      6:30 - 7:30pm      

Matty Eckler Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Boot Camp (16 yrs +)
Apr 22 to Apr 28
    9:30 - 10:30am        
Boot Camp (16 yrs +)
Apr 29 to May 5
    9:30 - 10:30am        
Boot Camp (16 yrs +)
May 6 to May 12
    9:30 - 10:30am        
Boot Camp (16 yrs +)
May 13 to May 19
    9:30 - 10:30am        
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
  6:30 - 7:30pm   6:15 - 7:15pm      
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
  6:30 - 7:30pm   6:15 - 7:15pm      
Cardio and Sculpt (16 yrs +)
May 6 to May 12
  6:30 - 7:30pm   6:15 - 7:15pm      
Cardio and Sculpt (16 yrs +)
May 13 to May 19
  6:30 - 7:30pm   6:15 - 7:15pm      
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
  9:30 - 10:30am   9:30 - 10:30am      
Cardio High/Low (16 yrs +)
Apr 29 to May 5
  9:30 - 10:30am   9:30 - 10:30am      
Cardio High/Low (16 yrs +)
May 6 to May 12
  9:30 - 10:30am   9:30 - 10:30am      
Cardio High/Low (16 yrs +)
May 13 to May 19
  9:30 - 10:30am   9:30 - 10:30am      
Cardio Kickboxing (16 yrs +)
Apr 22 to Apr 28
            9:30 - 10:30am
Cardio Kickboxing (16 yrs +)
Apr 29 to May 5
            9:30 - 10:30am
Cardio Kickboxing (16 yrs +)
May 6 to May 12
            9:30 - 10:30am
Cardio Kickboxing (16 yrs +)
May 13 to May 19
            9:30 - 10:30am

Memorial Pool and Health Club

Program Sun Mon Tue Wed Thu Fri Sat
Boot Camp (16 yrs +)
Apr 22 to Apr 28
  5:45 - 6:45pm          
Boot Camp (16 yrs +)
Apr 29 to May 5
  5:45 - 6:45pm          
Boot Camp (16 yrs +)
May 6 to May 12
  5:45 - 6:45pm          
Boot Camp (16 yrs +)
May 13 to May 19
  5:45 - 6:45pm          
Boot Camp (16 yrs +)
Apr 22 to Apr 28
    6:30 - 7:30am        
Boot Camp (16 yrs +)
Apr 29 to May 5
    6:30 - 7:30am        
Boot Camp (16 yrs +)
May 6 to May 12
    6:30 - 7:30am        
Boot Camp (16 yrs +)
May 13 to May 19
    6:30 - 7:30am        
Boot Camp (16 yrs +)
Apr 22 to Apr 28
        6:30 - 7:30am    
Boot Camp (16 yrs +)
Apr 29 to May 5
        6:30 - 7:30am    
Boot Camp (16 yrs +)
May 6 to May 12
        6:30 - 7:30am    
Boot Camp (16 yrs +)
May 13 to May 19
        6:30 - 7:30am    
Boot Camp (16 yrs +)
Apr 22 to Apr 28
        6:45 - 7:45pm    
Boot Camp (16 yrs +)
Apr 29 to May 5
        6:45 - 7:45pm    
Boot Camp (16 yrs +)
May 6 to May 12
        6:45 - 7:45pm    
Boot Camp (16 yrs +)
May 13 to May 19
        6:45 - 7:45pm    
Boot Camp (16 yrs +)
Apr 22 to Apr 28
            8 - 9am
Boot Camp (16 yrs +)
Apr 29 to May 5
            8 - 9am
Boot Camp (16 yrs +)
May 6 to May 12
            8 - 9am
Boot Camp (16 yrs +)
May 13 to May 19
            8 - 9am
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
  1:15 - 2:15pm          
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
  1:15 - 2:15pm          
Cardio and Sculpt (16 yrs +)
May 6 to May 12
  1:15 - 2:15pm          
Cardio and Sculpt (16 yrs +)
May 13 to May 19
  1:15 - 2:15pm          
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
May 6 to May 12
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
May 13 to May 19
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
    9:30 - 10:30am        
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
    9:30 - 10:30am        
Cardio and Sculpt (16 yrs +)
May 6 to May 12
    9:30 - 10:30am        
Cardio and Sculpt (16 yrs +)
May 13 to May 19
    9:30 - 10:30am        
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
        9:30 - 10:30am    
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
        9:30 - 10:30am    
Cardio and Sculpt (16 yrs +)
May 6 to May 12
        9:30 - 10:30am    
Cardio and Sculpt (16 yrs +)
May 13 to May 19
        9:30 - 10:30am    
Cardio Kickboxing (16 yrs +)
Apr 22 to Apr 28
      6 - 7pm      
Cardio Kickboxing (16 yrs +)
Apr 29 to May 5
      6 - 7pm      
Cardio Kickboxing (16 yrs +)
May 6 to May 12
      6 - 7pm      
Cardio Kickboxing (16 yrs +)
May 13 to May 19
      6 - 7pm      
Cardio Mix (16 yrs +)
Apr 22 to Apr 28
    5:45 - 6:45pm        
Cardio Mix (16 yrs +)
Apr 29 to May 5
    5:45 - 6:45pm        
Cardio Mix (16 yrs +)
May 6 to May 12
    5:45 - 6:45pm        
Cardio Mix (16 yrs +)
May 13 to May 19
    5:45 - 6:45pm        
Gentle Fit (16 yrs +)
Apr 22 to Apr 28
        1:15 - 2:15pm    
Gentle Fit (16 yrs +)
Apr 29 to May 5
        1:15 - 2:15pm    
Gentle Fit (16 yrs +)
May 6 to May 12
        1:15 - 2:15pm    
Gentle Fit (16 yrs +)
May 13 to May 19
        1:15 - 2:15pm    
Osteo Fit (16 yrs +)
Apr 22 to Apr 28
      1:15 - 2:15pm      
Osteo Fit (16 yrs +)
Apr 29 to May 5
      1:15 - 2:15pm      
Osteo Fit (16 yrs +)
May 6 to May 12
      1:15 - 2:15pm      
Osteo Fit (16 yrs +)
May 13 to May 19
      1:15 - 2:15pm      
Step (16 yrs +)
Apr 22 to Apr 28
    8:15 - 9:15am        
Step (16 yrs +)
Apr 29 to May 5
    8:15 - 9:15am        
Step (16 yrs +)
May 6 to May 12
    8:15 - 9:15am        
Step (16 yrs +)
May 13 to May 19
    8:15 - 9:15am        
Step (16 yrs +)
Apr 22 to Apr 28
          9:30 - 10:30am  
Step (16 yrs +)
Apr 29 to May 5
          9:30 - 10:30am  
Step (16 yrs +)
May 6 to May 12
          9:30 - 10:30am  
Step (16 yrs +)
May 13 to May 19
          9:30 - 10:30am  

St. Lawrence Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
    6:30 - 7:30pm        
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
    6:30 - 7:30pm        
Cardio and Sculpt (16 yrs +)
May 6 to May 12
    6:30 - 7:30pm        
Cardio and Sculpt (16 yrs +)
May 13 to May 19
    6:30 - 7:30pm        
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
        6:30 - 7:30pm    
Cardio High/Low (16 yrs +)
Apr 29 to May 5
        6:30 - 7:30pm    
Cardio High/Low (16 yrs +)
May 6 to May 12
        6:30 - 7:30pm    
Cardio High/Low (16 yrs +)
May 13 to May 19
        6:30 - 7:30pm    
Cardio Low Impact (16 yrs +)
Apr 22 to Apr 28
  9 - 10am   9 - 10am   9 - 10am  
Cardio Low Impact (16 yrs +)
Apr 29 to May 5
  9 - 10am   9 - 10am   9 - 10am  
Cardio Low Impact (16 yrs +)
May 6 to May 12
  9 - 10am   9 - 10am   9 - 10am  
Cardio Low Impact (16 yrs +)
May 13 to May 19
  9 - 10am   9 - 10am   9 - 10am  
Step (16 yrs +)
Apr 22 to Apr 28
            10:15 - 11:15am
Step (16 yrs +)
Apr 29 to May 5
            10:15 - 11:15am
Step (16 yrs +)
May 6 to May 12
            10:15 - 11:15am
Step (16 yrs +)
May 13 to May 19
            10:15 - 11:15am

Swansea Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio High/Low (19 yrs +)
Apr 22 to Apr 28
  9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am
Cardio High/Low (19 yrs +)
Apr 29 to May 5
  9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am
Cardio High/Low (19 yrs +)
May 6 to May 12
  9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am
Cardio High/Low (19 yrs +)
May 13 to May 19
  9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am9:10 - 10:10am

Trinity Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
  6:45 - 7:45pm          
Cardio High/Low (16 yrs +)
Apr 29 to May 5
  6:45 - 7:45pm          
Cardio High/Low (16 yrs +)
May 6 to May 12
  6:45 - 7:45pm          
Cardio High/Low (16 yrs +)
May 13 to May 19
  6:45 - 7:45pm          
Cardio High/Low (16 yrs +)
Apr 22 to Apr 28
      6:45 - 7:45pm      
Cardio High/Low (16 yrs +)
Apr 29 to May 5
      6:45 - 7:45pm      
Cardio High/Low (16 yrs +)
May 6 to May 12
      6:45 - 7:45pm      
Cardio High/Low (16 yrs +)
May 13 to May 19
      6:45 - 7:45pm      

Viewmount Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Cardio High/Low (25 - 59 yrs)
Apr 22 to Apr 28
        10 - 11am    
Cardio High/Low (25 - 59 yrs)
Apr 29 to May 5
        10 - 11am    
Cardio High/Low (25 - 59 yrs)
May 6 to May 12
        10 - 11am    
Cardio High/Low (25 - 59 yrs)
May 13 to May 19
        10 - 11am    
Cardio Low Impact (60 yrs +)
Apr 22 to Apr 28
    1:30 - 2:30pm   1:30 - 2:30pm    
Cardio Low Impact (60 yrs +)
Apr 29 to May 5
    1:30 - 2:30pm   1:30 - 2:30pm    
Cardio Low Impact (60 yrs +)
May 6 to May 12
    1:30 - 2:30pm   1:30 - 2:30pm    
Cardio Low Impact (60 yrs +)
May 13 to May 19
    1:30 - 2:30pm   1:30 - 2:30pm    
Step (25 - 59 yrs)
Apr 22 to Apr 28
    10 - 11am        
Step (25 - 59 yrs)
Apr 29 to May 5
    10 - 11am        
Step (25 - 59 yrs)
May 6 to May 12
    10 - 11am        
Step (25 - 59 yrs)
May 13 to May 19
    10 - 11am        

Wallace Emerson Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Boot Camp (16 yrs +)
Apr 22 to Apr 28
      6:30 - 7:30pm      
Boot Camp (16 yrs +)
Apr 29 to May 5
      6:30 - 7:30pm      
Boot Camp (16 yrs +)
May 6 to May 12
      6:30 - 7:30pm      
Boot Camp (16 yrs +)
May 13 to May 19
      6:30 - 7:30pm      
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
May 6 to May 12
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
May 13 to May 19
  9:30 - 10:30am          
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
    5:35 - 6:20pm        
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
    5:35 - 6:20pm        
Cardio and Sculpt (16 yrs +)
May 6 to May 12
    5:35 - 6:20pm        
Cardio and Sculpt (16 yrs +)
May 13 to May 19
    5:35 - 6:20pm        
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
        5:35 - 6:20pm    
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
        5:35 - 6:20pm    
Cardio and Sculpt (16 yrs +)
May 6 to May 12
        5:35 - 6:20pm    
Cardio and Sculpt (16 yrs +)
May 13 to May 19
        5:35 - 6:20pm    
Cardio and Sculpt (16 yrs +)
Apr 22 to Apr 28
            9:30 - 10:30am
Cardio and Sculpt (16 yrs +)
Apr 29 to May 5
            9:30 - 10:30am
Cardio and Sculpt (16 yrs +)
May 6 to May 12
            9:30 - 10:30am
Cardio and Sculpt (16 yrs +)
May 13 to May 19
            9:30 - 10:30am
Cardio Mix (16 yrs +)
Apr 22 to Apr 28
    6:30 - 7:30pm        
Cardio Mix (16 yrs +)
Apr 29 to May 5
    6:30 - 7:30pm        
Cardio Mix (16 yrs +)
May 6 to May 12
    6:30 - 7:30pm        
Cardio Mix (16 yrs +)
May 13 to May 19
    6:30 - 7:30pm        
Cardio Mix (16 yrs +)
Apr 22 to Apr 28
      9:30 - 10:30am      
Cardio Mix (16 yrs +)
Apr 29 to May 5
      9:30 - 10:30am      
Cardio Mix (16 yrs +)
May 6 to May 12
      9:30 - 10:30am      
Cardio Mix (16 yrs +)
May 13 to May 19
      9:30 - 10:30am      
Cardio Mix (16 yrs +)
Apr 22 to Apr 28
        6:30 - 7:30pm    
Cardio Mix (16 yrs +)
Apr 29 to May 5
        6:30 - 7:30pm    
Cardio Mix (16 yrs +)
May 6 to May 12
        6:30 - 7:30pm    
Cardio Mix (16 yrs +)
May 13 to May 19
        6:30 - 7:30pm    
Step (16 yrs +)
Apr 22 to Apr 28
  6:30 - 7:30pm          
Step (16 yrs +)
Apr 29 to May 5
  6:30 - 7:30pm          
Step (16 yrs +)
May 6 to May 12
  6:30 - 7:30pm          
Step (16 yrs +)
May 13 to May 19
  6:30 - 7:30pm          
Step (16 yrs +)
Apr 22 to Apr 28
        9:30 - 10:30am    
Step (16 yrs +)
Apr 29 to May 5
        9:30 - 10:30am    
Step (16 yrs +)
May 6 to May 12
        9:30 - 10:30am    
Step (16 yrs +)
May 13 to May 19
        9:30 - 10:30am    
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