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The schedules show program times for four-week periods. Please click below on the name of the facility for more scheduling information.


Albion Pool and Health Club

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
    9:15 - 10:15am   9:15 - 10:15am   10:30 - 11:30am
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
    9:15 - 10:15am   9:15 - 10:15am   10:30 - 11:30am
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
    9:15 - 10:15am   9:15 - 10:15am   10:30 - 11:30am
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
    9:15 - 10:15am   9:15 - 10:15am   10:30 - 11:30am
Body Sculpt: Lower Body (16 yrs +)
Oct 21 to Oct 27
    6:30 - 7:30pm        
Body Sculpt: Lower Body (16 yrs +)
Oct 28 to Nov 3
    6:30 - 7:30pm        
Body Sculpt: Lower Body (16 yrs +)
Nov 4 to Nov 10
    6:30 - 7:30pm        
Body Sculpt: Lower Body (16 yrs +)
Nov 11 to Nov 17
    6:30 - 7:30pm        
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
  9:30 - 11am9:30 - 10:45am9:30 - 10:45am9:30 - 10:45am9:30 - 11am  
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
  9:30 - 11am9:30 - 10:45am9:30 - 10:45am9:30 - 10:45am9:30 - 11am  
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
  9:30 - 11am9:30 - 10:45am9:30 - 10:45am9:30 - 10:45am9:30 - 11am  
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
  9:30 - 11am9:30 - 10:45am9:30 - 10:45am9:30 - 10:45am9:30 - 11am  

Annette Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (19 yrs +)
Oct 21 to Oct 27
      9:15 - 10:15am      
Body Sculpt (19 yrs +)
Oct 28 to Nov 3
      9:15 - 10:15am      
Body Sculpt (19 yrs +)
Nov 4 to Nov 10
      9:15 - 10:15am      
Body Sculpt (19 yrs +)
Nov 11 to Nov 17
      9:15 - 10:15am      

Barbara Frum Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (18 - 59 yrs)
Oct 28 to Nov 3
  6 - 7pm          
Body Sculpt (18 - 59 yrs)
Nov 4 to Nov 10
  6 - 7pm          
Body Sculpt (18 - 59 yrs)
Nov 11 to Nov 17
  6 - 7pm          

Beaches Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
      9:15 - 10:15am      
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
      9:15 - 10:15am     9:15 - 10:15am
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
      9:15 - 10:15am     9:15 - 10:15am
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
      9:15 - 10:15am     9:15 - 10:15am
Body Sculpt: Core (16 yrs +)
Oct 21 to Oct 27
    1:30 - 2:30pm
6:30 - 7:30pm
  1:30 - 2:30pm    
Body Sculpt: Core (16 yrs +)
Oct 28 to Nov 3
    1:30 - 2:30pm
6:30 - 7:30pm
  1:30 - 2:30pm    
Body Sculpt: Core (16 yrs +)
Nov 4 to Nov 10
    1:30 - 2:30pm
6:30 - 7:30pm
  1:30 - 2:30pm    
Body Sculpt: Core (16 yrs +)
Nov 11 to Nov 17
    1:30 - 2:30pm
6:30 - 7:30pm
  1:30 - 2:30pm    

Brown Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
      9:30 - 10:30am      
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
      9:30 - 10:30am      
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
      9:30 - 10:30am      
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
      9:30 - 10:30am      

Cummer Park Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 - 99 yrs)
Oct 21 to Oct 27
  7 - 8pm          
Body Sculpt (16 - 99 yrs)
Oct 28 to Nov 3
  7 - 8pm          
Body Sculpt (16 - 99 yrs)
Nov 4 to Nov 10
  7 - 8pm          
Body Sculpt (16 - 99 yrs)
Nov 11 to Nov 17
  7 - 8pm          
Body Sculpt (16 - 99 yrs)
Oct 21 to Oct 27
    7:30 - 8:30am        
Body Sculpt (16 - 99 yrs)
Oct 28 to Nov 3
    7:30 - 8:30am        
Body Sculpt (16 - 99 yrs)
Nov 4 to Nov 10
    7:30 - 8:30am        
Body Sculpt (16 - 99 yrs)
Nov 11 to Nov 17
    7:30 - 8:30am        
Body Sculpt (16 - 99 yrs)
Oct 21 to Oct 27
        8:40 - 9:40am    
Body Sculpt (16 - 99 yrs)
Oct 28 to Nov 3
        8:40 - 9:40am    
Body Sculpt (16 - 99 yrs)
Nov 4 to Nov 10
        8:40 - 9:40am    
Body Sculpt (16 - 99 yrs)
Nov 11 to Nov 17
        8:40 - 9:40am    
Body Sculpt: Core (16 - 99 yrs)
Oct 21 to Oct 27
    9:45 - 10:45am        
Body Sculpt: Core (16 - 99 yrs)
Oct 28 to Nov 3
    9:45 - 10:45am        
Body Sculpt: Core (16 - 99 yrs)
Nov 4 to Nov 10
    9:45 - 10:45am        
Body Sculpt: Core (16 - 99 yrs)
Nov 11 to Nov 17
    9:45 - 10:45am        
Body Sculpt: Core (16 - 99 yrs)
Oct 21 to Oct 27
          1:30 - 2:30pm  
Body Sculpt: Core (16 - 99 yrs)
Oct 28 to Nov 3
          1:30 - 2:30pm  
Body Sculpt: Core (16 - 99 yrs)
Nov 4 to Nov 10
          1:30 - 2:30pm  
Body Sculpt: Core (16 - 99 yrs)
Nov 11 to Nov 17
          1:30 - 2:30pm  
Body Sculpt: Lower Body (16 - 99 yrs)
Oct 21 to Oct 27
            10:05 - 11:05am
Body Sculpt: Lower Body (16 - 99 yrs)
Oct 28 to Nov 3
            10:05 - 11:05am
Body Sculpt: Lower Body (16 - 99 yrs)
Nov 4 to Nov 10
            10:05 - 11:05am
Body Sculpt: Lower Body (16 - 99 yrs)
Nov 11 to Nov 17
            10:05 - 11:05am
Boot Camp (16 - 99 yrs)
Oct 21 to Oct 27
      5:45 - 6:45pm      
Boot Camp (16 - 99 yrs)
Oct 28 to Nov 3
      5:45 - 6:45pm      
Boot Camp (16 - 99 yrs)
Nov 4 to Nov 10
      5:45 - 6:45pm      
Boot Camp (16 - 99 yrs)
Nov 11 to Nov 17
      5:45 - 6:45pm      
Cardio and Sculpt (16 - 99 yrs)
Oct 21 to Oct 27
    7 - 8pm        
Cardio and Sculpt (16 - 99 yrs)
Oct 28 to Nov 3
    7 - 8pm        
Cardio and Sculpt (16 - 99 yrs)
Nov 4 to Nov 10
    7 - 8pm        
Cardio and Sculpt (16 - 99 yrs)
Nov 11 to Nov 17
    7 - 8pm        
Cardio Dance (16 - 99 yrs)
Oct 21 to Oct 27
9 - 10am            
Cardio Dance (16 - 99 yrs)
Oct 28 to Nov 3
9 - 10am            
Cardio Dance (16 - 99 yrs)
Nov 4 to Nov 10
9 - 10am            
Cardio Dance (16 - 99 yrs)
Nov 11 to Nov 17
9 - 10am            
Pilates (16 - 99 yrs)
Oct 21 to Oct 27
    5:45 - 6:45pm        
Pilates (16 - 99 yrs)
Oct 28 to Nov 3
    5:45 - 6:45pm        
Pilates (16 - 99 yrs)
Nov 4 to Nov 10
    5:45 - 6:45pm        
Pilates (16 - 99 yrs)
Nov 11 to Nov 17
    5:45 - 6:45pm        
Pilates (16 - 99 yrs)
Oct 21 to Oct 27
        9:45 - 10:45am    
Pilates (16 - 99 yrs)
Oct 28 to Nov 3
        9:45 - 10:45am    
Pilates (16 - 99 yrs)
Nov 4 to Nov 10
        9:45 - 10:45am    
Pilates (16 - 99 yrs)
Nov 11 to Nov 17
        9:45 - 10:45am    
Stretch and Strength (16 - 99 yrs)
Oct 21 to Oct 27
11:10am - 12:10pm            
Stretch and Strength (16 - 99 yrs)
Oct 28 to Nov 3
11:10am - 12:10pm            
Stretch and Strength (16 - 99 yrs)
Nov 4 to Nov 10
11:10am - 12:10pm            
Stretch and Strength (16 - 99 yrs)
Nov 11 to Nov 17
11:10am - 12:10pm            
Yoga (16 - 99 yrs)
Oct 21 to Oct 27
    1:30 - 2:45pm        
Yoga (16 - 99 yrs)
Oct 28 to Nov 3
    1:30 - 2:45pm        
Yoga (16 - 99 yrs)
Nov 4 to Nov 10
    1:30 - 2:45pm        
Yoga (16 - 99 yrs)
Nov 11 to Nov 17
    1:30 - 2:45pm        
Yoga (16 - 99 yrs)
Oct 21 to Oct 27
        7:30 - 8:30pm    
Yoga (16 - 99 yrs)
Oct 28 to Nov 3
        7:30 - 8:30pm    
Yoga (16 - 99 yrs)
Nov 4 to Nov 10
        7:30 - 8:30pm    
Yoga (16 - 99 yrs)
Nov 11 to Nov 17
        7:30 - 8:30pm    
Yoga (16 - 99 yrs)
Oct 21 to Oct 27
            11:10am - 12:10pm
Yoga (16 - 99 yrs)
Oct 28 to Nov 3
            11:10am - 12:10pm
Yoga (16 - 99 yrs)
Nov 4 to Nov 10
            11:10am - 12:10pm
Yoga (16 - 99 yrs)
Nov 11 to Nov 17
            11:10am - 12:10pm

East York Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
    9:30 - 10:30am
5:45 - 6:45pm
5:45 - 6:45pm      
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
    9:30 - 10:30am
5:45 - 6:45pm
5:45 - 6:45pm      
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
    9:30 - 10:30am
5:45 - 6:45pm
5:45 - 6:45pm      
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
    9:30 - 10:30am
5:45 - 6:45pm
5:45 - 6:45pm      
Body Sculpt: Core (16 yrs +)
Oct 21 to Oct 27
  8:15 - 9:15pm          
Body Sculpt: Core (16 yrs +)
Oct 28 to Nov 3
  8:15 - 9:15pm          
Body Sculpt: Core (16 yrs +)
Nov 4 to Nov 10
  8:15 - 9:15pm          
Body Sculpt: Core (16 yrs +)
Nov 11 to Nov 17
  8:15 - 9:15pm          
Stretch (16 yrs +)
Oct 21 to Oct 27
          9:30 - 10:30am  
Stretch (16 yrs +)
Oct 28 to Nov 3
          9:30 - 10:30am  
Stretch (16 yrs +)
Nov 4 to Nov 10
          9:30 - 10:30am  
Stretch (16 yrs +)
Nov 11 to Nov 17
          9:30 - 10:30am  

Fairmount Park Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
            9 - 10am
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
            9 - 10am
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
            9 - 10am
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
            9 - 10am

Gus Ryder Pool and Health Club

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
          9:15 - 10:15am  
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
          9:15 - 10:15am  
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
          9:15 - 10:15am  
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
          9:15 - 10:15am  
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
9:15 - 10:45am            
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
9:15 - 10:45am            
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
9:15 - 10:45am            
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
9:15 - 10:45am            
Stretch (16 yrs +)
Oct 21 to Oct 27
  10:30 - 11:30am          
Stretch (16 yrs +)
Oct 28 to Nov 3
  10:30 - 11:30am          
Stretch (16 yrs +)
Nov 4 to Nov 10
  10:30 - 11:30am          
Stretch (16 yrs +)
Nov 11 to Nov 17
  10:30 - 11:30am          
Stretch (16 yrs +)
Oct 21 to Oct 27
  5:30 - 6:30pm          
Stretch (16 yrs +)
Oct 28 to Nov 3
  5:30 - 6:30pm          
Stretch (16 yrs +)
Nov 4 to Nov 10
  5:30 - 6:30pm          
Stretch (16 yrs +)
Nov 11 to Nov 17
  5:30 - 6:30pm          
Stretch (16 yrs +)
Oct 21 to Oct 27
    1 - 2pm        
Stretch (16 yrs +)
Oct 28 to Nov 3
    1 - 2pm        
Stretch (16 yrs +)
Nov 4 to Nov 10
    1 - 2pm        
Stretch (16 yrs +)
Nov 11 to Nov 17
    1 - 2pm        
Stretch (16 yrs +)
Oct 21 to Oct 27
      9:15 - 10:15am      
Stretch (16 yrs +)
Oct 28 to Nov 3
      9:15 - 10:15am      
Stretch (16 yrs +)
Nov 4 to Nov 10
      9:15 - 10:15am      
Stretch (16 yrs +)
Nov 11 to Nov 17
      9:15 - 10:15am      
Stretch (16 yrs +)
Oct 21 to Oct 27
        9:15 - 10:30am    
Stretch (16 yrs +)
Oct 28 to Nov 3
        9:15 - 10:30am    
Stretch (16 yrs +)
Nov 4 to Nov 10
        9:15 - 10:30am    
Stretch (16 yrs +)
Nov 11 to Nov 17
        9:15 - 10:30am    
Stretch (16 yrs +)
Oct 21 to Oct 27
          5 - 6:15pm  
Stretch (16 yrs +)
Oct 28 to Nov 3
          5 - 6:15pm  
Stretch (16 yrs +)
Nov 4 to Nov 10
          5 - 6:15pm  
Stretch (16 yrs +)
Nov 11 to Nov 17
          5 - 6:15pm  
Stretch (16 yrs +)
Oct 21 to Oct 27
            10:45 - 11:45am
Stretch (16 yrs +)
Oct 28 to Nov 3
            10:45 - 11:45am
Stretch (16 yrs +)
Nov 4 to Nov 10
            10:45 - 11:45am
Stretch (16 yrs +)
Nov 11 to Nov 17
            10:45 - 11:45am
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
  12 - 1pm          
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
  12 - 1pm          
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
  12 - 1pm          
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
  12 - 1pm          
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
    10:30 - 11:30am        
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
    10:30 - 11:30am        
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
    10:30 - 11:30am        
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
    10:30 - 11:30am        
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
      10:30 - 11:30am      
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
      10:30 - 11:30am      
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
      10:30 - 11:30am      
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
      10:30 - 11:30am      
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
        6:30 - 7:45pm    
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
        6:30 - 7:45pm    
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
        6:30 - 7:45pm    
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
        6:30 - 7:45pm    
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
        11:45am - 12:45pm    
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
        11:45am - 12:45pm    
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
        11:45am - 12:45pm    
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
        11:45am - 12:45pm    
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
          10:30 - 11:30am  
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
          10:30 - 11:30am  
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
          10:30 - 11:30am  
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
          10:30 - 11:30am  

Main Square Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
    7:15 - 8:15pm        
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
    7:15 - 8:15pm        
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
    7:15 - 8:15pm        
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
    7:15 - 8:15pm        
Body Sculpt: Core (16 yrs +)
Oct 21 to Oct 27
          6:30 - 7:30pm  
Body Sculpt: Core (16 yrs +)
Oct 28 to Nov 3
          6:30 - 7:30pm  
Body Sculpt: Core (16 yrs +)
Nov 4 to Nov 10
          6:30 - 7:30pm  
Body Sculpt: Core (16 yrs +)
Nov 11 to Nov 17
          6:30 - 7:30pm  
Body Sculpt: Lower Body (16 yrs +)
Oct 21 to Oct 27
        6:30 - 7:30pm    
Body Sculpt: Lower Body (16 yrs +)
Oct 28 to Nov 3
        6:30 - 7:30pm    
Body Sculpt: Lower Body (16 yrs +)
Nov 4 to Nov 10
        6:30 - 7:30pm    
Body Sculpt: Lower Body (16 yrs +)
Nov 11 to Nov 17
        6:30 - 7:30pm    

Mary McCormick Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
    9:30 - 10:30am        
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
    9:30 - 10:30am        
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
    9:30 - 10:30am        
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
    9:30 - 10:30am        
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
        9:30 - 10:30am    
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
        9:30 - 10:30am    
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
        9:30 - 10:30am    
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
        9:30 - 10:30am    
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
            10:45 - 11:30am
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
            10:45 - 11:30am
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
            10:45 - 11:30am
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
            10:45 - 11:30am

Matty Eckler Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
          9:30 - 10:30am  
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
          9:30 - 10:30am  
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
          9:30 - 10:30am  
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
          9:30 - 10:30am  

Memorial Pool and Health Club

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
  6:45 - 7:45pm          
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
  6:45 - 7:45pm          
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
  6:45 - 7:45pm          
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
        5:45 - 6:45pm    
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
        5:45 - 6:45pm    
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
        5:45 - 6:45pm    
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
        5:45 - 6:45pm    
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
        8:15 - 9:15am    
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
        8:15 - 9:15am    
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
        8:15 - 9:15am    
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
        8:15 - 9:15am    
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
  8:15 - 9:15am          
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
  8:15 - 9:15am          
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
  8:15 - 9:15am          
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
    6:45 - 7:45pm        
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
    6:45 - 7:45pm        
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
    6:45 - 7:45pm        
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
    6:45 - 7:45pm        
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
      8:15 - 9:15am      
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
      8:15 - 9:15am      
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
      8:15 - 9:15am      
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
      8:15 - 9:15am      
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
          6 - 7pm  
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
          6 - 7pm  
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
          6 - 7pm  
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
          6 - 7pm  
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
            9:15 - 10:15am
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
            9:15 - 10:15am
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
            9:15 - 10:15am
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
            9:15 - 10:15am
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
9 - 10am            
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
9 - 10am            
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
9 - 10am            
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
9 - 10am            

St. Lawrence Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
12:15 - 1:15pm            
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
12:15 - 1:15pm            
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
12:15 - 1:15pm            
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
12:15 - 1:15pm            
Body Sculpt: Core (16 yrs +)
Oct 21 to Oct 27
            9 - 10am
Body Sculpt: Core (16 yrs +)
Oct 28 to Nov 3
            9 - 10am
Body Sculpt: Core (16 yrs +)
Nov 4 to Nov 10
            9 - 10am
Body Sculpt: Core (16 yrs +)
Nov 11 to Nov 17
            9 - 10am

Trinity Community Recreation Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
  8 - 9pm          
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
  8 - 9pm          
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
  8 - 9pm          
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
  8 - 9pm          
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
      8 - 9pm      
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
      8 - 9pm      
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
      8 - 9pm      
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
      8 - 9pm      

Viewmount Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (18 - 59 yrs)
Oct 21 to Oct 27
      10 - 11am
6:45 - 7:45pm
  6:30 - 7:30pm  
Body Sculpt (18 - 59 yrs)
Oct 28 to Nov 3
      10 - 11am
6:45 - 7:45pm
  6:30 - 7:30pm  
Body Sculpt (18 - 59 yrs)
Nov 4 to Nov 10
      10 - 11am
6:45 - 7:45pm
  6:30 - 7:30pm  
Body Sculpt (18 - 59 yrs)
Nov 11 to Nov 17
      10 - 11am
6:45 - 7:45pm
  6:30 - 7:30pm  

Wallace Emerson Community Centre

Program Sun Mon Tue Wed Thu Fri Sat
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
  5:35 - 6:20pm          
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
  5:35 - 6:20pm          
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
  5:35 - 6:20pm          
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
  5:35 - 6:20pm          
Body Sculpt (16 yrs +)
Oct 21 to Oct 27
    9:30 - 10:30am        
Body Sculpt (16 yrs +)
Oct 28 to Nov 3
    9:30 - 10:30am        
Body Sculpt (16 yrs +)
Nov 4 to Nov 10
    9:30 - 10:30am        
Body Sculpt (16 yrs +)
Nov 11 to Nov 17
    9:30 - 10:30am        
Body Sculpt: Core (16 yrs +)
Oct 21 to Oct 27
      5:35 - 6:15pm      
Body Sculpt: Core (16 yrs +)
Oct 28 to Nov 3
      5:35 - 6:15pm      
Body Sculpt: Core (16 yrs +)
Nov 4 to Nov 10
      5:35 - 6:15pm      
Body Sculpt: Core (16 yrs +)
Nov 11 to Nov 17
      5:35 - 6:15pm      
Stretch and Strength (16 yrs +)
Oct 21 to Oct 27
          9:30 - 10:30am  
Stretch and Strength (16 yrs +)
Oct 28 to Nov 3
          9:30 - 10:30am  
Stretch and Strength (16 yrs +)
Nov 4 to Nov 10
          9:30 - 10:30am  
Stretch and Strength (16 yrs +)
Nov 11 to Nov 17
          9:30 - 10:30am  
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