Want to have some fun and get fit outdoors? ParkFitTO brings City-run fitness classes outside in spring, summer and fall for ages 13 and up.
Visit How to Register for Recreation Program to find out when registration opens, how to get an account and learn more about how to register on eFun.
All programs are outdoor and may have cardio and/or conditioning components with options for different levels of intensity.
Fitness class that will challenge you to improve your cardiovascular fitness, muscular strength and endurance levels.
This class focuses on music and dance movements to create a dynamic and exciting aerobic workout.
A cardiovascular workout for all levels with high and low impact options.
This class is a cardio and strength combo that provides conditioning in an outdoor setting, using park amenities where feasible.
A gentle and slow-paced class for all ages and fitness levels, Gentle Fit provides low-intensity level exercise options for cardio and conditioning. Appropriate for people with low bone density or osteoporosis. Some classes have floor work and others use chairs for the conditioning portion.
Fitness class with a slow-paced sequencing of Pilates movements, primarily focusing on awareness of the spine, specific breathing techniques, building core strength and overall flexibility.
This is an intermediate-level program. It is recommended that participants have some experience. The primary focus is on awareness of the spine, specific breathing techniques, building core strength and overall flexibility.
This group fitness class involves stationary fitness exercises with intervals of running in the park or field.
Improve posture and flexibility by strengthening and stretching the muscles of the body.
For parents/caregivers and children in strollers. Cardio and conditioning components are included for a full-body workout with options for different levels of intensity.
A style of martial arts that involves uniform smooth motions in sequence. Tai Chi improves flexibility, balance, strength, coordination and mental concentration. Beginner and intermediate levels are available.
Enjoy the outdoors with an instructor-led walk, with breaks to do stationary exercises using your own bodyweight for resistance! Dress appropriately for the weather.
Yoga class introducing a variety of Hatha Yoga poses that promote flexibility, specific breathing and relaxation techniques.
Yoga class focusing on a series of intermediate postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles at an intermediate level.
This class combines the benefits of Yoga and Pilates. Learn the fundamentals of proper breathing and correct body alignment in a relaxing atmosphere. This class encourages strong abdominals, a supple spine and overall flexibility.
This Yoga class is designed for parents to participate together with their child(ren) as a family.
This is a fun, Latin-inspired cardio dance class. Zumba Gold is for older adults 60+.