You have received this text because you have been identified as a close contact of a person with COVID-19. This means that you are at risk of developing COVID-19.

Please refer to this page for more information on next steps.

What you need to do and know:

  1. When to self-isolate
  2. When to get tested
  3. Check for symptoms
  4. Tell others
  5. Protecting others

1. When to Self-isolate

You may have to self-isolate depending on which of the three scenarios below applies to you:

a. If you have symptoms of COVID-19, you must self-isolate – go to our symptoms page to find out if you have COVID-19.

b. If you live with a person with COVID-19, you must self-isolate for as long as they do, unless one of the following applies to you AND you have no symptoms of COVID-19:

    • Previously tested positive for COVID-19 (including a Rapid Antigen Test) in the last 90 days
    • 18 years or older and boosted dose
      • Boosted means received a COVID-19 vaccine booster dose 3 months or more after a primary vaccine series. For most people, the booster dose is their 3rd dose
    • 17 years and younger and are fully vaccinated

c. If you do not live with a person with COVID-19, you do not need to self-isolate, unless you develop symptoms. You must self-monitor for 10 days after your last exposure to the person with COVID-19.

Self-Isolation Information

  • Self-isolation means that you must stay home, keep away from others, wash your hands often with soap and water, cover your coughs and sneezes, and wear a well-fitted mask.
  • Read the how to self-isolate fact sheet for more information.
  • If you cannot isolate at home, you may qualify to stay at the Toronto Voluntary Isolation Centre (TVIC). You can refer yourself to TVIC by calling 416-338-7600.
  • You can stop self-isolating if you have not developed symptoms of COVID-19 by the end of your isolation period.

2. When to Get Tested

  • Testing is available for some contacts. To find out if you can get tested, go to the provincial testing page.
  • You can take a Rapid Antigen Test at home if you have one. To get information on what to do after you test and are a close contact go here.
  • If you test positive for COVID-19, go to our COVID-19 case webpage to find out how long you and the people you live with need to self-isolate.

3. Check for Symptoms

  • Self-monitor for symptoms for 10 days after you last had close contact with the person with COVID-19.
    • If you do not know the last day you had contact with the person with COVID-19, check for symptoms every day for 10 days from receiving this text.
    • If you develop symptoms of COVID-19, you must self-isolate Visit our COVID-19 symptoms page to find out if you have COVID-19.
      • You may be eligible for COVID-19 testing, and for treatment if you test positive. Treatment must be taken within the first 5-7 days from the start of symptoms. Find out more information on COVID-19 treatment on the provincial website.
  • If your symptoms feel worse than a common cold, call your health care practitioner or Health Connect Ontario at 811.
  • If you have severe symptoms, such as difficulty breathing or chest pain, call 911.

 4. Tell Others

  • Tell your employer that you have been exposed to someone with COVID-19 and advise them that you need to self-isolate or self-monitor (whichever applies to you).
    • Follow any restrictions from work, as specified by your employer.
  • If you develop symptoms, tell the people you live with that they may need to self-isolate.
  • If you need in-person medical care, tell them that you are a close contact.

 5. Protecting Others

  • For the 10 days after your last exposure to the person with COVID-19, even if you do not need to isolate, you must:
    • Self-monitor for symptoms
    • Wear a well-fitted mask in all public places, including while exercising or playing sports. Avoid activities that require mask removal (e.g. dining out).
    • NOT visit or attend work at high-risk settings (e.g., hospitals, long-term care homes, or congregate living settings) and NOT visit individuals who may be at higher risk for illness (I.e., older adults, those that have a weak immune system).

More Information

  • Visit our what to do if you are a close contact webpage for more information.
  • COVID-19 Vaccines:
    • Toronto Public Health strongly encourages everyone to get vaccinated and to receive all the recommended doses, including booster dose(s) that you are eligible for. To learn more or to book an appointment go
  • If you have any questions, visit Toronto.ca/COVID19 or call the COVID-19 Hotline at 416-338-7600, Monday to Friday 8:30 a.m. to 4:30 p.m.
  • If you need social supports and community resources, please call/text 211.
  • If you need medical assistance, please call Health Connect Ontario 24 hours a day at 811 or call 911 in an emergency.