Effective October 10, 2020, some City-run recreation and instructional programs are suspended for the remainder of the year, to help slow the spread of COVID-19. Service changes are outlined on the City's COVID-19 webpage.
Suitable for all levels, muscle conditioning can tranform your body by building bone mass, muscular strenth and endurance. Cardio is not included.
Learn about Fitness Programs offered by the City of Toronto.