Effective October 10, 2020, some City-run recreation and instructional programs are suspended for the remainder of the year, to help slow the spread of COVID-19. Service changes are outlined on the City's COVID-19 webpage.
Tai Chi is practised in the west as a mix of yoga and meditation. Sets consist of a sequence of movements with slow and even transitions. It aims to foster a calm and tranquil mind.
Learn about Fitness Programs offered by the City of Toronto.