As part of the City’s COVID-19 response, registered and drop-in programs are cancelled. Stay up-to-date on all changes to City services by visiting toronto.ca/covid19.
Yoga is a popular fitness program that can improve flexibility, strength and muscle tone. Participants are lead through a series of poses/postures while paying attention to their breath. Regular users may find that yoga prevents pain, increases body awareness and reduces stress.
Learn about Fitness Programs offered by the City of Toronto.