Preparing for the arrival of your baby can be both exciting and overwhelming. Learning about labour and birth, and what to expect when baby is here, can help to support you during this time.

Labour and Birth

Childbirth is a unique experience for everyone. Knowing what to expect during labour can help lessen your worries, make informed choices, and help you prepare for childbirth.

Preparing for Parenthood

Becoming a parent involves planning, preparation and learning. There are a few things you may want to consider as you prepare for the birth of your baby.