Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 5 - 5:30pm
Jul-07-2022 to Sep-01-2022, Thur, 5:30 - 6pm
Jul-09-2022 to Sep-03-2022, Sat, 10 - 10:30am
Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 4:30 - 5pm
Jul-09-2022 to Sep-03-2022, Sat, 11 - 11:30am
Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 6 - 6:30pm
Jul-09-2022 to Sep-03-2022, Sat, 10 - 10:30am
Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 6 - 6:30pm
Prerequisite: Must be able to swim at least 2 continuous pool lengths unassisted. Participants are provided with swim workouts along with the assistance and development of the four competitive swimming stroke and competitive swim skills.
no results found...
Jul-07-2022 to Aug-27-2022, Thur, Sat, 6:30 - 7:30pm
Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.
no results found...
Jul-09-2022 to Sep-03-2022, Sat, 11 - 11:30am
Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.
no results found...
Jul-09-2022 to Sep-03-2022, Sat, 10:30 - 11am
Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 5 - 5:30pm
Jul-09-2022 to Sep-03-2022, Sat, 10:30 - 11am
Jul-09-2022 to Sep-03-2022, Sat, 11:30am - 12pm
Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 4:30 - 5pm
Development of front and back crawl, treading skills, simple rescue techniques and deep water abilities. Introduction to surface dives, front dives, whip kick, primary assessment and basic lifesaving skills. Continuous swim 50 metres. Must be comfortable in deep water.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 5:30 - 6pm
Jul-07-2022 to Sep-01-2022, Thur, 6:30 - 7pm
Jul-09-2022 to Sep-03-2022, Sat, 11:30am - 12pm
Development of shallow dives, eggbeater, foot first surface dive, self rescue and basic lifesaving skills. Introduction to elementary back stroke and artificial respiration. Continuous swim 100 metres.
no results found...
Jul-09-2022 to Sep-03-2022, Sat, 12 - 12:45pm
Development of entries, surface dives, elementary back stroke, kicks, lifesaving & treading skills. Introduction to breast stroke and deep dives. Continuous swim 150 metres.
no results found...
Jul-09-2022 to Sep-03-2022, Sat, 12 - 12:45pm
Development of deep dives, surface dives with underwater swim, all strokes and kicks. Continuous swim 200 metres.
no results found...
Jul-07-2022 to Sep-01-2022, Thur, 7 - 7:30pm
Jul-09-2022 to Sep-03-2022, Sat, 12:45 - 1:45pm
Development of self rescue abilities, non contact rescue and stroke improvement. Introduction to stride jump and compact jump. Continuous swim 300 metres.
no results found...
Jul-09-2022 to Sep-03-2022, Sat, 12:45 - 1:45pm
Swimming