Beaches Recreation Centre

Courses offering instruction on a variety of arts and crafts techniques and projects.

Introductory and intermediate level courses that teach the basics of correct body alignment and proper ballet technique.

Variety of courses offering both dance instruction and basic dance skill development.

Courses taught in group setting. Participants learn chords, strumming and picking techniques.

Private guitar lessons are instructed to meet the individual needs of the participant.

Street and dance club influenced style of jazz dance. Known for its fast and energetic pace, this creative form of dance is often seen in music videos.

These courses, designed for participants over the age of 60, offer instruction in a variety of line dance forms such as country, latin and sequence. Partners are not required for these programs.

Variety of instructional and recreational courses in music.

Private piano/keyboard lessons are instructed to suit participant's skill and ability level.

These courses, designed for participants between the ages of 6-12, fall within visual arts area that may include drawing, painting, and pottery.

The 'ultimate camp experience' for campers ages 6 - 12 who want to develop or fine-tune their skills in specialized areas of interest. Skilled and experienced instructors provide specialized instructional programs. All of these programs are complemented with a full line-up of traditional camp activities.

The "ultimate camp experience" for campers ages 6-12 who want to develop or fine-tune their skills in specialized areas of interest. Skilled and experienced instructors provide specialized instructional programs. All of these programs are complemented with a full line-up of traditional camp activities.

These classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.

Build longer, leaner muscles while safely exploring optimal strength, flexibility and endurance. Exercises focus on strengthening core postural, abdominal and back muscles. Participants are required to bring their own mat.

Emphasis is on general health and fitness through the development of slow and controlled movements in a fixed sequence. Enjoy the benefits of improved health, relief of stress and the promotion of concentrated relaxation. Various styles are offered.

A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.

A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.

General programs for children with a disability ages 6-12 which promote social and skill development. These programs will require an additional registration process to become eligible to participate.

General programs for youth with a disability ages 13-24 which promote social and skill development. These programs will require an additional registration process to become eligible to participate.

Cooking programs teach participants the basics of how to measure and combine ingredients while making delicious and nutritious recipes that consider Canada's Food Guide. There is a variety of interest-specific cooking courses available that focus on a particular technique such as baking or recipes from a specific culture. The City of Toronto and its staff cannot guarantee that the foods or supplies within its cooking programs is free of allergens. Notify staff at your cooking program location of any food allergens or dietary restrictions.

Cooking programs teach participants the basics of how to measure and combine ingredients while making delicious and nutritious recipes that consider Canada's Food Guide. There is a variety of interest-specific cooking courses available that focus on a particular technique such as baking or recipes from a specific culture. The City of Toronto and its staff cannot guarantee that the foods or supplies within its cooking programs is free of allergens. Notify staff at your cooking program location of any food allergens or dietary restrictions.

Cooking programs teach participants the basics of how to measure and combine ingredients while making delicious and nutritious recipes that consider Canada's Food Guide. There is a variety of interest-specific cooking courses available that focus on a particular technique such as baking or recipes from a specific culture. The City of Toronto and its staff cannot guarantee that the foods or supplies within its cooking programs is free of allergens. Notify staff at your cooking program location of any food allergens or dietary restrictions.

Instructional/recreational ball hockey and floor hockey programs that encourage skill development and fun for all participants.

Develop basic skills and fundamentals of the game of basketball through recreational play.

Develop basic skills and fundamentals of the game of basketball through recreational play.

Introductory to advanced courses that develop skills and teach basic moves used in gymnastics. Participants build confidence and have fun learning.

A variety of activities that incorpoarate a variety of sports and skills.

A variety of activities that incorpoarate a variety of sports and skills.

Basic swimming skills and water safety. This is an introductory or beginner level. Prerequisite: A keen interest in developing skills and knowledge that promotes safe enjoyment of aquatic environments. Adult 1 develops or increases students' comfort in the water through basic floatation, movement and breathing skills and fosters the basic knowledge, skills and attitudes necessary to prepare, stay safe and survive in and around water.

Swimming strokes and water safety. Prerequisite: Ability to swim 15 metres continuously on front or back and a willingness to increase comfort in deep water. Adult 2 develops one or more swimming strokes, working towards proficiency and increased endurance, and introduces or enhances water safety knowledge and skills relevant to the student.

Lifetime swimming fitness and safety. Prerequisite: Ability to swim 50 metres continuously in at least two of the following strokes: front crawl, back crawl, elementary back and confidence to swim in deep water. Adult 3 maintains or increases the students' fitness through stroke improvement in a distance swim setting;introduces other forms of aquatic fitness activities and introduces or enhances water safety knowledge and skills relevant to the student.

The philisophy of this course is to promote and encourage fitness through the sport of swimming; to improve the swimming level of participants through stroke improvement and competitive swimming events; and to promote fun and friendship through informal social activities. Due to the nature of practices, it is required that adults (20 years+) are able to swim eight lengths of the pool continuously. Four lengths of the eight must be completed in 2 minutes and 30 seconds.

Prerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors.

Prerequisites: Bronze Star or minimum 13 years of age. Teaches young and adult lifesavers alike how to respond in complex water rescue situations. Bronze Medallion develops physical fitness, decision making and judgement skills in preparation for challenging rescues of increased risk. Lifesavers must demonstrate stroke efficiency and endurance in a timed swim. Candidates must be able to complete a 500 m swim in 15 minutes or less by the course exam date. Emergency First Aid with CPR-B teaches general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, rescue breathing, adult and child CPR and obstructed airway response, identification and treatment of respiratory and circulatory emergencies. Bronze Medallion and Emergency First Aid (CPR-B) are prerequisites for all future lifesaving awards. Candidates that have Bronze Star and are under 13 years of age can register for this course by calling 416-396-7378 or attend an in-person registration site on priority registration days.

Bronze Star is an excellent preparation course for success in Bronze Medallion. Participants develop problem solving and decision making skills individually and with a partner. Learn one-rescuer adult CPR, obstructed airway response, rescue breathing skills and how to contact Emergency Medical Services. Candidates will develop Water Smart confidence and the lifesaving skills needed to be their own personal lifesaver. These are official training certification of the Lifesaving Society-Canada's lifeguarding experts.

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian. Class size limited to 4 participants.

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian

Learn all about the exciting world of lifeguarding. Improve your skills, your strokes, make new friends, get fit and have fun. Prerequisite: Children must be able to swim two lengths of the pool comfortably. Serious fun! That's the Jr. Lifeguard Club (JLC) in a nutshell. More action, more options, more fun! The JLC offers a unique aquatic alternative for children who love the water and want more than just 'lessons' or wish to complement the skills they are learning in swimming lessons or swim team. Children join the clubs, not just attend swimming lessons. Participants receive a water log to store seals which acknowledge their accomplishments. Children participate in activities that are similar to those of real lifegaurds - in a safe, fun and controlled setting where they learn about lifesaving and lifeguarding, challenge themselves for personal bests, hang out, get fit, make friends, and have a great time. The JLC meets weekly, with optional opportunities to get involved in special events and volunteer opportunities. JLC water log and recognition stickers: $10.

Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.

Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.

Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.

Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.

(Course is combined - candidates may be registered in Rookie, Ranger or Star Patrol - please see individual descriptions.)

Prerequisite: Must be able to swim at least 2 continuous pool lengths unassisted. Participants are provided with swim workouts along with the assistance and development of the four competitive swimming stroke and competitive swim skills.

A program of stroke correction and improvement designed just for children. Class is limited to participants in or above Ultra 5.

Private lessons provide a ratio of one instructor per participant while completing swimming skills specific to the participant.

Children in tiny tots progress through the Learn to Swim skills at their own pace. Lessons are private (one participant per instructor) and 15 minutes in length. There are no prerequisites.

Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.

Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills. Class size is limited to 4 participants.

Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills. Class size is limited to 3 participants.

Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.

Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres. Class size limited to 4 participants

Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres. Class size limited to 3 participants

Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.

Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres. Class size limited to 4 participants

Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.

Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres. Class size limited to 4 participants

Development of front and back crawl, treading skills, simple rescue techniques and deep water abilities. Introduction to surface dives, front dives, whip kick, primary assessment and basic lifesaving skills. Continuous swim 50 metres. Must be comfortable in deep water.

Development of front and back crawl, treading skills, simple rescue techniques and deep water abilities. Introduction to surface dives, front dives, whip kick, primary assessment and basic lifesaving skills. Continuous swim 50 metres. Must be comfortable in deep water. Class size limited to 4 participants

Development of shallow dives, eggbeater, foot first surface dive, self rescue and basic lifesaving skills. Introduction to elementary back stroke and artificial respiration. Continous swim 100 metres.

Development of shallow dives, eggbeater, foot first surface dive, self rescue and basic lifesaving skills. Introduction to elementary back stroke and artificial respiration. Continous swim 100 metres. Class size limited to 4 participants

Development of entries, surface dives, elementary back stroke, kicks, lifesaving & treading skills. Introduction to breast stroke and deep dives. Continous swim 150 metres.

Development of entries, surface dives, elementary back stroke, kicks, lifesaving & treading skills. Introduction to breast stroke and deep dives. Continous swim 150 metres. Class size limited to 4 participants

Development of deep dives, surface dives with underwater swim, all strokes and kicks. Continuous swim 200 metres.

Development of deep dives, surface dives with underwater swim, all strokes and kicks. Continuous swim 200 metres. Class size limited to 4 participants

Development of self rescue abilities, non contact rescue and stroke improvement. Introduction to stride jump and compact jump. Continous swim 300 metres.

Development of self rescue abilities, non contact rescue and stroke improvement. Introduction to stride jump and compact jump. Continous swim 300 metres. Class size limited to 4 participants

Learning to swim can be intimidating when you are older and just starting out. This program is designed to meet the needs of youth (9-16 years) that have little to no swim training. Instead of trying to fit into the traditional Learn to Swim Levels with children half their age, youth can learn to swim in a group lesson with their peers. This is an introductory level teaching the basics of getting wet, basic floating positions, and introduction to front and back swims. We are committed to creating a comfortable swim environment for people learning to swim at any age. Knowing how to swim can save your life! Get in the swim!

Upon successfully completing Ultra Youth Swim 1, enrolment in Ultra Youth Swim 2 is recommended. This program will build on the skills learned in the first level facilitating the development of front crawl, back crawl elementary backstroke, and surface support. New skills such as breaststroke, surface dives and stride entries will also be introduced.