Fairmount Park Community Centre

Introductory and intermediate level courses that teach the basics of correct body alignment and proper ballet technique.

Variety of courses offering both dance instruction and basic dance skill development.

Street and dance club influenced style of jazz dance. Known for its fast and energetic pace, this creative form of dance is often seen in music videos.

Introductory and intermediate level courses that teach the basics of correct body alignment and proper jazz technique.

These courses, designed for participants between the ages of 6-12, fall within visual arts area that may include drawing, painting, and pottery.

Build longer, leaner muscles while safely exploring optimal strength, flexibility and endurance. Exercises focus on strengthening core postural, abdominal and back muscles. Participants are required to bring their own mat.

Classes designed for the specific needs after pregnancy. New moms / caregivers can participate with their babies in a welcoming and comfortable environment.

Emphasis is on general health and fitness through the development of slow and controlled movements in a fixed sequence. Enjoy the benefits of improved health, relief of stress and the promotion of concentrated relaxation. Various styles are offered.

A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.

A recreation program that develops children's physical literacy, fine and gross motor skills through instruction, active and creative play. The program helps children build a foundation for sports and/or arts.

Instructional/recreational ball hockey and floor hockey programs that encourage skill development and fun for all participants.

Instructional/recreational ball hockey and floor hockey programs that encourage skill development and fun for all participants.

Develop basic skills and fundamentals of the game of basketball through recreational play.

Variety of martial arts courses from beginner to advanced levels including Tae Kwon Do and Karate.

Instructional/recreational soccer programs that encourage skill development and fun for all participants.

Instructional/recreational soccer programs that encourage skill development and fun for all participants.

Basic swimming skills and water safety. This is an introductory or beginner level. Prerequisite: A keen interest in developing skills and knowledge that promotes safe enjoyment of aquatic environments. Adult 1 develops or increases students' comfort in the water through basic floatation, movement and breathing skills and fosters the basic knowledge, skills and attitudes necessary to prepare, stay safe and survive in and around water.

Swimming strokes and water safety. Prerequisite: Ability to swim 15 metres continuously on front or back and a willingness to increase comfort in deep water. Adult 2 develops one or more swimming strokes, working towards proficiency and increased endurance, and introduces or enhances water safety knowledge and skills relevant to the student.

This course is designed for lifesavers who want the challenge of more advanced training including the introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork and use of special equipment. Candidates must be able to swim 600 m in 18 minutes. Bronze Cross and Standard First Aid with CPR-C are pre-requisites for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors certifications. Pre-requisite: Bronze Medallion and Emergency First Aid (CPR-B). If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

This is an intense program designed for individuals who have strong swimming skills. Please refer to descriptions for both Bronze Medallion/Emergency First Aid and Bronze Cross/SFA for further information.

This is the initial step in obtaining Lifesaving Society examiner status. Lifesaving Society instructors who wish to apply for an Examiner appointment must attend. Candidates must bring proof of prerequisite awards to the first class. Prerequisites: Current Lifesaving Society Instructor. Recommended: 2 years experience instructing at Bronze level. If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

Lifesaving Society Trainer course ? The Trainer course is the first step in the three-step process to be appointed as a Trainer for the Lifesaving Society. The course provides candidates with an understanding of the expectations and requirements to teach instructors, and prepares participants to successfully apprentice as a Trainer on the Instructor course(s) of their choice. Candidates must bring proof of prerequisite awards to the first class. Prerequisites: Bronze, First Aid or National Lifeguard Examiner or experienced Swim Instructor (has taught a minimum 100 hours of Swim for Life) or Official Instructor or Lifesaving Sport Coach. If you withdraw or transfer from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

This program is designed to test the candidate's lifeguarding skills in order to maintain current certification at the National Lifeguard level in a pool setting. Candidates are required to bring their own whistle and proof of original certification. Prerequisites: National Lifeguard Pool certification. If you withdraw or transfer from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

This course is designed to develop sound understanding of lifeguarding principles, good judgement and a mature, responsible attitude toward the role of the lifeguard in a pool setting. The program emphasizes teamwork, leadership, communications and the prevention of accidents and the treatment of medical emergencies. Participants are taught advanced lifeguarding skills. This award remains current for two years from the date of certification. Candidates must bring proof of pre-requiste awards. Prerequisites: Minimum age of 16 years and proof of Bronze Cross, Standard First Aid with CPR-C. SFA/CPR-C MUST be from one of the following recognized agencies: Lifesaving Society, Canadian Red Cross, St. John's Ambulance and Canadian Ski Patrol. If you withdraw or transfer from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

The 8-hour Standard First Aid recertification course provides a review of first aid and CPR skills. Practical skills will be assessed through scenarios and knowledge will be assessed with a written evaluation. Candidates should review the course content and practice their skills prior to the recertification course. Lifesaving Society Standard First Aid is recognized by the Workplace Safety and Insurance Board and the Ontario Health Regulation to be valid for three years. Candidates must bring proof of original certification. Prerequisites: Lifesaving Society Standard First Aid with CPR-C (full course) done within the last three years. If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

Upon successful completion of this program, candidates will be able to instruct the Toronto Learn to Swim program including Guardian, Preschool, Super, Ultra Swim and the lifesaving awards of the Lifesaving Society. Time is devoted in both classroom and water sessions to developing skills in the areas of class management, teaching, evaluation, leadership, communication and administration. This award remains current for two years from the date of certification. Candidates must bring proof of prerequisite awards to the first class. Prerequisites: Minimum age 16 years (by the last day of the course) and Bronze Cross or National Lifeguard. Recommended: Standard First Aid with CPR-C and Lifesaving Society Assistant Instructor Course. If you withdraw or transfer from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!

Prerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors.

Bronze Star is an excellent preparation course for success in Bronze Medallion. Participants develop problem solving and decision making skills individually and with a partner. Learn one-rescuer adult CPR, obstructed airway response, rescue breathing skills and how to contact Emergency Medical Services. Candidates will develop Water Smart confidence and the lifesaving skills needed to be their own personal lifesaver. These are official training certification of the Lifesaving Society-Canada's lifeguarding experts.

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian

The Guardian Swim Program provides an introduction to the aquatic environment and basic skills. It is age appropriate and progressive. Learning is facilitated through the parent/ caregiver to ensure comfort, communication and extra safety. Parent or guardian must accompany child into the water. One child per parent/guardian

Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.

Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.

Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.

Prerequisite: Must be able to swim at least 2 continuous pool lengths unassisted. Participants are provided with swim workouts along with the assistance and development of the four competitive swimming stroke and competitive swim skills.

A program of stroke correction and improvement designed just for children. Class is limited to participants in or above Ultra 5.

Safety, facility and aquatic orientation. Introduction to entries, exits, submersions, breath control and basic floats with assistance. Floats, movement, basic kicks and swimming skills.

Development of entries and exits, breath holding, bobbing and floats. Introduction to front and back swim, treading skills and deep water orientations. Continuous swim 5 metres.

Development of endurance, time requirements, entries, bobbing, rolls, sculling and treading skills. Introduction to front crawl, PFD/lifejacket/buoyant aids, clothed survival and use of aids. Continuous swim 15 metres.

Development of breath control, entries, deepwater techniques, survival skills and front crawl. Introduction to back crawl, combined stroke swims, deep water, descent and ascent, under water swim. HELP position and self-rescue. Continuous swim 25 metres.

Development of front and back crawl, treading skills, simple rescue techniques and deep water abilities. Introduction to surface dives, front dives, whip kick, primary assessment and basic lifesaving skills. Continuous swim 50 metres. Must be comfortable in deep water.

Development of shallow dives, eggbeater, foot first surface dive, self rescue and basic lifesaving skills. Introduction to elementary back stroke and artificial respiration. Continous swim 100 metres.

Development of entries, surface dives, elementary back stroke, kicks, lifesaving & treading skills. Introduction to breast stroke and deep dives. Continous swim 150 metres.

Development of deep dives, surface dives with underwater swim, all strokes and kicks. Continuous swim 200 metres.

Development of self rescue abilities, non contact rescue and stroke improvement. Introduction to stride jump and compact jump. Continous swim 300 metres.