Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
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Jan-09-2024 to Mar-05-2024, Tue, 5:30 - 6:30pm
Jan-09-2024 to Mar-05-2024, Tue, 6:45 - 7:45pm
Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres. This program is for women only.
Prerequisite: None.
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Jan-11-2024 to Mar-07-2024, Thur, 4:30 - 5:15pm
Jan-11-2024 to Mar-07-2024, Thur, 5:30 - 6:15pm
Development of front crawl, back crawl, glides, surface support and deep water. Introduction of stride entry, eggbeater and breaststroke. Continuous swim of 50 to 100 metres.
Prerequisite: Successful completion or skill ability equal to Adult Swim 1.
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Jan-09-2024 to Mar-05-2024, Tue, 5:30 - 6:30pm
A program that promotes and encourages fitness through the sport of swimming to improve swimming ability through stroke improvement, distance and interval drills.
Prerequisite: Must be 17+ years old and able to swim two lengths of the pool (50 metres) continuously.
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Jan-09-2024 to Mar-05-2024, Tue, 6:45 - 7:45pm
This course is offered with the Lifesaving Society. This course is for candidates who have completed a Bronze Cross course but were unsuccessful or missed the original exam. Candidates will be required to perform all skills taught in Bronze Cross.
Prerequisites (current or expired): Bronze Medallion and completion of the Bronze Cross course.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
May-04-2024 to May-04-2024, Sat, 9:30am - 4pm
This course is offered with the Lifesaving Society. This course is for candidates who have completed a Bronze Medallion course but were unsuccessful or missed the original exam. Candidates will be required to perform all skills taught in Bronze Medallion.
Prerequisites: Completion of the Bronze Medallion course.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Mar-09-2024 to Mar-09-2024, Sat, 9:30am - 4pm
This course serves as an excellent preparation for Bronze Medallion. Participants develop problem solving and decision making skills, learn one-rescuer adult CPR and obstructed airway response, how to contact Emergency Medical Services (EMS), and develop Water Smart confidence and Lifesaving skills.
Prerequisite: Minimum 9 years old.
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Jan-14-2024 to Mar-10-2024, Sun, 11:45am - 1:15pm
Program designed to promote comfort and safety in the water for the caregiver and child. Introduction to entries & exits, submersion & breath control, and basic floats with assistance. One child per caregiver.
Prerequisite: None
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Jan-08-2024 to Feb-26-2024, Mon, 4:15 - 4:45pm
Jan-09-2024 to Mar-05-2024, Tue, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 4:45 - 5:15pm
Jan-14-2024 to Mar-10-2024, Sun, 9:30 - 10am
Jan-14-2024 to Mar-10-2024, Sun, 10:30 - 11am
Program designed to promote comfort and safety in the water for the caregiver and child. Development of front float, back float and surface support. Introduction to front and back glide and submersion. One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 1.
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Jan-14-2024 to Mar-10-2024, Sun, 10 - 10:30am
Jan-14-2024 to Mar-10-2024, Sun, 11 - 11:30am
This course is offered with the Lifesaving Society. This recertification course offers a chance to maintain current certification at the National Lifeguard level in a pool setting. Your lifeguarding skills will be tested based on physical standard, judgement and skill. Candidates are required to bring their own whistle and proof of original certification.
Prerequisite (current or expired): National Lifeguard - Pool
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
May-25-2024 to May-25-2024, Sat, 10am - 6:30pm
Dec-07-2024 to Dec-07-2024, Sat, 10am - 6:30pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Jan-09-2024 to Mar-05-2024, Tue, 4:30 - 5pm
Jan-10-2024 to Mar-06-2024, Wed, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 6:15 - 6:45pm
Jan-13-2024 to Mar-09-2024, Sat, 10:45 - 11:15am
Jan-14-2024 to Mar-10-2024, Sun, 11 - 11:30am
Introduction to entries & exits, submersion & breath control, and basic floats with assistance. This program is for girls only.
Prerequisite: None
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Jan-11-2024 to Mar-07-2024, Thur, 5:45 - 6:15pm
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 1 or Guardian Swim 3.
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Jan-08-2024 to Mar-04-2024, Mon, 5:15 - 5:45pm
Jan-09-2024 to Mar-05-2024, Tue, 4:30 - 5pm
Jan-10-2024 to Mar-06-2024, Wed, 4:45 - 5:15pm
Jan-10-2024 to Mar-06-2024, Wed, 6:15 - 6:45pm
Jan-13-2024 to Mar-09-2024, Sat, 11:15 - 11:45am
Jan-14-2024 to Mar-10-2024, Sun, 12:15 - 12:45pm
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres. This program is for girls only.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 1 or Guardian Swim 3.
no results found...
Jan-11-2024 to Mar-07-2024, Thur, 6:15 - 6:45pm
Development of front swim and back swim. Introduction to side glides, sculling and deep water. Continuous swim of five metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 2.
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Jan-10-2024 to Mar-06-2024, Wed, 5:15 - 5:45pm
Jan-14-2024 to Mar-10-2024, Sun, 10:30 - 11am
Swimmers are encouraged to expand their swimming skills by practicing their strokes in a team-based environment and showcasing their skills in a competitive setting during swim meets.
Prerequisite: Must be able to swim at least two continuous pool lengths (e.g. 50 metres) of unassisted front swim and show ability to take breaths.
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Jan-08-2024 to Mar-11-2024, Mon, Wed, 7 - 8pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Jan-08-2024 to Mar-04-2024, Mon, 4:45 - 5:15pm
Jan-10-2024 to Mar-06-2024, Wed, 4:30 - 5pm
Jan-10-2024 to Mar-06-2024, Wed, 5:45 - 6:15pm
Jan-13-2024 to Mar-09-2024, Sat, 11:45am - 12:15pm
Jan-14-2024 to Mar-10-2024, Sun, 10 - 10:30am
Introduction to entries & exits, submersion & breath control, and basic floats with assistance. This program is for girls only.
Prerequisite: None
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Jan-11-2024 to Mar-07-2024, Thur, 5:15 - 5:45pm
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 1 or Preschool Swim 3.
no results found...
Jan-08-2024 to Feb-26-2024, Mon, 5:45 - 6:15pm
Jan-09-2024 to Mar-05-2024, Tue, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 5:45 - 6:15pm
Jan-14-2024 to Mar-10-2024, Sun, 10:30 - 11am
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres. This program is for girls only.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 1 or Preschool Swim 3.
no results found...
Jan-11-2024 to Mar-07-2024, Thur, 6:15 - 6:45pm
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
no results found...
Jan-08-2024 to Mar-04-2024, Mon, 4:45 - 5:15pm
Jan-09-2024 to Mar-05-2024, Tue, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 5:30 - 6pm
Jan-13-2024 to Mar-09-2024, Sat, 12:15 - 12:45pm
Jan-14-2024 to Mar-10-2024, Sun, 10 - 10:30am
Jan-14-2024 to Mar-10-2024, Sun, 12:45 - 1:15pm
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres. This program is for girls only.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
no results found...
Jan-11-2024 to Mar-07-2024, Thur, 4:30 - 5pm
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
no results found...
Jan-08-2024 to Mar-04-2024, Mon, 5:15 - 5:45pm
Jan-09-2024 to Mar-05-2024, Tue, 4:30 - 5pm
Jan-10-2024 to Mar-06-2024, Wed, 5:15 - 5:45pm
Jan-14-2024 to Mar-10-2024, Sun, 9:30 - 10am
Jan-14-2024 to Mar-10-2024, Sun, 11:45am - 12:15pm
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres. This program is for girls only.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
no results found...
Jan-11-2024 to Mar-07-2024, Thur, 5 - 5:30pm
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 4.
no results found...
Jan-08-2024 to Feb-26-2024, Mon, 4:15 - 4:45pm
Jan-14-2024 to Mar-10-2024, Sun, 11 - 11:30am
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 5.
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Jan-10-2024 to Mar-06-2024, Wed, 6 - 6:45pm
Jan-14-2024 to Mar-10-2024, Sun, 11:45am - 12:30pm
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 6.
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Jan-10-2024 to Mar-06-2024, Wed, 6 - 6:45pm
Jan-14-2024 to Mar-10-2024, Sun, 11:45am - 12:30pm
Development of surface dives with underwater swim, object support and all strokes. Continuous swim of 300 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 7.
no results found...
Jan-09-2024 to Mar-05-2024, Tue, 5:30 - 6:30pm
Jan-14-2024 to Mar-10-2024, Sun, 12:15 - 1:15pm
Development of non-contact rescues and stroke improvement. Introduction of stride jump. Continuous swim of 400 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 8.
no results found...
Jan-09-2024 to Mar-05-2024, Tue, 5:30 - 6:30pm
Jan-14-2024 to Mar-10-2024, Sun, 12:15 - 1:15pm
Introduction of front & back swim, front, side & back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
no results found...
Jan-14-2024 to Mar-10-2024, Sun, 12:30 - 1:15pm