Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
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Jan-09-2024 to Mar-05-2024, Tue, 1:15 - 1:45pm
Jan-09-2024 to Mar-05-2024, Tue, 6 - 6:30pm
Jan-09-2024 to Mar-05-2024, Tue, 6:45 - 7:15pm
Jan-11-2024 to Mar-07-2024, Thur, 2:15 - 2:45pm
Jan-11-2024 to Mar-07-2024, Thur, 6:30 - 7pm
Jan-13-2024 to Mar-09-2024, Sat, 11:45am - 12:15pm
Jan-13-2024 to Mar-09-2024, Sat, 12:45 - 1:15pm
Development of front crawl, back crawl, glides, surface support and deep water. Introduction of stride entry, eggbeater and breaststroke. Continuous swim of 50 to 100 metres.
Prerequisite: Successful completion or skill ability equal to Adult Swim 1.
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Jan-09-2024 to Mar-05-2024, Tue, 1:45 - 2:30pm
Jan-09-2024 to Mar-05-2024, Tue, 6 - 6:45pm
Jan-11-2024 to Mar-07-2024, Thur, 2:15 - 2:45pm
Jan-11-2024 to Mar-07-2024, Thur, 7 - 7:45pm
Jan-13-2024 to Mar-09-2024, Sat, 1:15 - 1:45pm
Development of surface support and stroke improvement. Continuous swim of 100 to 300 metres.
Prerequisite: Successful completion or skill ability equal to Adult Swim 2.
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Jan-09-2024 to Mar-05-2024, Tue, 1:45 - 2:30pm
Jan-09-2024 to Mar-05-2024, Tue, 6 - 6:45pm
Jan-11-2024 to Mar-07-2024, Thur, 7 - 7:45pm
This course is generally offered in an extended 9-class format. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures and teamwork. Candidates must be able to swim 400 metres in 11 minutes or less by the course exam date.
Please bring Canadian Lifesaving manual received in Bronze Medallion.
Prerequisites (current or expired): Bronze Medallion and Emergency First Aid with CPR-B or Standard First Aid with CPR-C from an approved provider.
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Jan-13-2024 to Mar-09-2024, Sat, 9 - 11:45am
This course is offered with the Lifesaving Society and is generally offered in an intensive weekend format. The Bronze Cross component teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures and teamwork. Candidates must be able to swim 400 metres in 11 minutes or less by the course exam date. The Standard First Aid (CPR C) component teaches in-depth first aid including spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, medical emergencies, and how to use an AED.
Please bring the Canadian Lifesaving manual received in Bronze Medallion.
Prerequisites (current or expired): Bronze Medallion and Emergency First Aid with CPR-B
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Nov-23-2024 to Dec-01-2024, Sun, Sat, 11am - 7pm
Nov-25-2023 to Dec-03-2023, Sun, Sat, 11am - 7pm
This course is offered with the Lifesaving Society and is generally offered in an intensive weekend format. The Bronze Medallion component teaches how to manage complex water rescues through the development of physical fitness and judgment skills. Candidates must be able to swim 400 metres in 12 minutes or less by the course exam date. The Emergency First Aid (CPR-B) component teaches victim assessment, CPR and choking, and first aid treatment of external bleeding, heart attack, stroke and wound and burns.
Prerequisite: Minimum age 13 years old or Bronze Star. Candidates with Bronze Star, that are under 13 years of age, can register for this course by calling 416-396-7378 or visiting an in-person registration site.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Aug-09-2024 to Aug-11-2024, Sun, Fri, Sat, 5 - 9pm
This course is offered with the Lifesaving Society. This is an intense program designed for strong swimmers or swimmer who are ready for National Lifeguard certification.
The Bronze Medallion component teaches how to manage complex water rescues through the development of physical fitness and judgment skills. The Bronze Cross component teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures and teamwork. The Standard First Aid (CPR C) component teaches in-depth first aid including spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, medical emergencies, and how to use an AED. Candidates must be able to swim 400 metres in 11 minutes or less by the course exam date.
Prerequisite: Minimum age 13 years old or Bronze Star. Candidates with Bronze Star, that are under 13 years of age, can register for this course by calling 416-396-7378 or visiting an in-person registration site.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Feb-02-2024 to Feb-11-2024, Sun, Fri, Sat, 5 - 9pm
This course serves as an excellent preparation for Bronze Medallion. Participants develop problem solving and decision making skills, learn one-rescuer adult CPR and obstructed airway response, how to contact Emergency Medical Services (EMS), and develop Water Smart confidence and Lifesaving skills.
Prerequisite: Minimum 9 years old.
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Jan-09-2024 to Mar-05-2024, Tue, 6:15 - 7:45pm
Program designed to promote comfort and safety in the water for the caregiver and child. Introduction to entries & exits, submersion & breath control, and basic floats with assistance. One child per caregiver.
Prerequisite: None
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Jan-08-2024 to Mar-04-2024, Mon, 5 - 5:30pm
Jan-09-2024 to Mar-05-2024, Tue, 2:30 - 3pm
Jan-09-2024 to Mar-05-2024, Tue, 4:30 - 5pm
Jan-10-2024 to Mar-06-2024, Wed, 6 - 6:30pm
Jan-11-2024 to Mar-07-2024, Thur, 1:45 - 2:15pm
Jan-11-2024 to Mar-07-2024, Thur, 4:45 - 5:15pm
Jan-12-2024 to Mar-08-2024, Fri, 4:30 - 5pm
Jan-13-2024 to Mar-09-2024, Sat, 10:15 - 10:45am
Jan-13-2024 to Mar-09-2024, Sat, 1:30 - 2pm
Jan-14-2024 to Mar-10-2024, Sun, 9:30 - 10am
Jan-14-2024 to Mar-10-2024, Sun, 11:15 - 11:45am
Program designed to promote comfort and safety in the water for the caregiver and child. Development of front float, back float and surface support. Introduction to front and back glide and submersion. One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 1.
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Jan-08-2024 to Mar-04-2024, Mon, 5 - 5:30pm
Jan-09-2024 to Mar-05-2024, Tue, 2:30 - 3pm
Jan-09-2024 to Mar-05-2024, Tue, 4:45 - 5:15pm
Jan-10-2024 to Mar-06-2024, Wed, 6 - 6:30pm
Jan-11-2024 to Mar-07-2024, Thur, 1:15 - 1:45pm
Jan-11-2024 to Mar-07-2024, Thur, 4:45 - 5:15pm
Jan-12-2024 to Mar-08-2024, Fri, 4:30 - 5pm
Jan-13-2024 to Mar-09-2024, Sat, 10:15 - 10:45am
Jan-13-2024 to Mar-09-2024, Sat, 12:45 - 1:15pm
Jan-14-2024 to Mar-10-2024, Sun, 9:30 - 10am
Jan-14-2024 to Mar-10-2024, Sun, 11:30am - 12pm
Program designed to promote comfort and safety in the water for the caregiver and child. Development of all skills unassisted. Introduction to front swim with basic arm action and jump into the water with personal flotation device (PFD). One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 2.
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Jan-08-2024 to Mar-04-2024, Mon, 5 - 5:30pm
Jan-09-2024 to Mar-05-2024, Tue, 2:30 - 3pm
Jan-09-2024 to Mar-05-2024, Tue, 4:45 - 5:15pm
Jan-10-2024 to Mar-06-2024, Wed, 6 - 6:30pm
Jan-11-2024 to Mar-07-2024, Thur, 1:15 - 1:45pm
Jan-11-2024 to Mar-07-2024, Thur, 4:45 - 5:15pm
Jan-12-2024 to Mar-08-2024, Fri, 4:30 - 5pm
Jan-13-2024 to Mar-09-2024, Sat, 10:15 - 10:45am
Jan-13-2024 to Mar-09-2024, Sat, 12:45 - 1:15pm
Jan-14-2024 to Mar-10-2024, Sun, 9:30 - 10am
Jan-14-2024 to Mar-10-2024, Sun, 11:30am - 12pm
This course is offered with the Lifesaving Society. Candidates are introduced to the key principles of learning, the basic progressions of teaching and the role and responsibilities of instructors and assistants. Successful completion of this course will prepare candidates to be able to assist certified instructors with swimming lessons.
Prerequisites (current or expired): Minimum 14 years old and Bronze Crossl
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Apr-20-2024 to Apr-21-2024, Sun, Sat, 10am - 7:30pm
Jun-15-2024 to Jun-16-2024, Sun, Sat, 10am - 7:30pm
This course is offered with the Lifesaving Society. National Lifeguard - Pool will provide candidates with the knowledge needed to perform a rescue and the mindset to prevent incidents. Candidates will learn sound understanding of lifeguarding principles, good judgement and mature attitude toward the role of the lifeguard in a pool setting, importance of teamwork, leadership and communications, and prevention of accidents and treatment of medical emergencies.
Prerequisite (current or expired): Minimum age 15 years old, Bronze Cross and Standard First Aid with CRP-C from an approved provider.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Apr-26-2024 to May-05-2024, Sun, Fri, Sat, 5 - 9pm
Jul-19-2024 to Jul-28-2024, Sun, Fri, Sat, 5 - 9pm
Dec-27-2024 to Dec-31-2024, Sun, Mon, Tue, Fri, Sat, 9am - 6:30pm
Dec-27-2023 to Dec-31-2023, Sun, Wed, Thur, Fri, Sat, 9am - 7pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Jan-08-2024 to Mar-04-2024, Mon, 5 - 5:30pm
Jan-09-2024 to Mar-05-2024, Tue, 2:30 - 3pm
Jan-10-2024 to Mar-06-2024, Wed, 4:30 - 5pm
Jan-11-2024 to Mar-07-2024, Thur, 1:15 - 1:45pm
Jan-11-2024 to Mar-07-2024, Thur, 5:15 - 5:45pm
Jan-12-2024 to Mar-08-2024, Fri, 5:30 - 6pm
Jan-13-2024 to Mar-09-2024, Sat, 9:45 - 10:15am
Jan-13-2024 to Mar-09-2024, Sat, 11:15 - 11:45am
Jan-13-2024 to Mar-09-2024, Sat, 11:45am - 12:15pm
Jan-13-2024 to Mar-09-2024, Sat, 11:45am - 12:15pm
Jan-14-2024 to Mar-10-2024, Sun, 9:30 - 10am
Jan-14-2024 to Mar-10-2024, Sun, 10:30 - 11am
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 1 or Guardian Swim 3.
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Jan-08-2024 to Feb-26-2024, Mon, 5:30 - 6pm
Jan-09-2024 to Mar-05-2024, Tue, 2:30 - 3pm
Jan-10-2024 to Mar-06-2024, Wed, 5 - 5:30pm
Jan-12-2024 to Mar-08-2024, Fri, 5 - 5:30pm
Jan-13-2024 to Mar-09-2024, Sat, 10:30 - 11:30am
Jan-13-2024 to Mar-09-2024, Sat, 11:15 - 11:45am
Jan-13-2024 to Mar-09-2024, Sat, 11:15 - 11:45am
Jan-14-2024 to Mar-10-2024, Sun, 9:45 - 10:15am
Jan-14-2024 to Mar-10-2024, Sun, 11 - 11:30am
Development of front swim and back swim. Introduction to side glides, sculling and deep water. Continuous swim of five metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 2.
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Jan-08-2024 to Mar-04-2024, Mon, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 5 - 5:30pm
Jan-11-2024 to Mar-07-2024, Thur, 1:45 - 2:15pm
Jan-12-2024 to Mar-08-2024, Fri, 5 - 5:30pm
Jan-13-2024 to Mar-09-2024, Sat, 9:15am - 9:45pm
Jan-13-2024 to Mar-09-2024, Sat, 12 - 12:30pm
Jan-14-2024 to Mar-10-2024, Sun, 12:15 - 12:45pm
Development of front swim, back swim and sidekick. Introduction into jumping into deep water. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 3.
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Jan-08-2024 to Mar-04-2024, Mon, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 5 - 5:30pm
Jan-11-2024 to Mar-07-2024, Thur, 1:45 - 2:15pm
Jan-12-2024 to Mar-08-2024, Fri, 5 - 5:30pm
Jan-13-2024 to Mar-09-2024, Sat, 9:15 - 9:45am
Jan-13-2024 to Mar-09-2024, Sat, 1:30 - 2pm
Jan-14-2024 to Mar-10-2024, Sun, 12:15 - 12:45pm
Second level of the Swim Patrol Program which focuses on 200 metre timed swim, 100 metre fitness medley, assessment of unconscious victims, treatment for shock and obstructed airway procedures.
Prerequisite: Must be 9+ years old and successful completion or skill ability equal to Ultra Swim 9.
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Jan-11-2024 to Mar-07-2024, Thur, 5:45 - 6:45pm
Jan-14-2024 to Mar-10-2024, Sun, 11am - 12pm
First level of the Swim Patrol Program which focuses on 100 metre timed swim, 350 metre workouts, assessment of conscious victims, contacting Emergency Medical Services (EMS) and treatment of bleeding.
Prerequisite: Must be 9+ years old and successful completion or skill ability equal to Ultra Swim 8.
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Jan-11-2024 to Mar-07-2024, Thur, 5:45 - 6:45pm
Jan-14-2024 to Mar-10-2024, Sun, 11am - 12pm
This course is offered with the Lifesaving Society. This recertification course provides a review of first aid and CPR skills. Practical skills will be assessed through scenarios and knowledge will be assessed with a written evaluation.
Prerequisite (current): Lifesaving Society Standard First Aid with CPR-C (full course completed within the last three years)
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit www.toronto.ca/recskills
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Jun-22-2024 to Jun-22-2024, Sat, 9am - 5:30pm
Third level of the Swim Patrol Program which focuses on 300 metre timed swim, 600 metre workouts, treatment of bone and joint injuries and respiratory emergencies including asthma and allergic reactions.
Prerequisite: Must be 9+ years old and successful completion or skill ability equal to Ultra Swim 9.
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Jan-11-2024 to Mar-07-2024, Thur, 5:45 - 6:45pm
Jan-14-2024 to Mar-10-2024, Sun, 11am - 12pm
This course is offered with the Lifesaving Society. Candidates will learn to organize, plan, teach and evaluate swimming, lifesaving and first aid skills. Candidates will work to develop skills in the area of class management, teaching, evaluation, leadership, communication and administration. With the successful completion of this course candidates will be qualified to instruct the Toronto Learn to Swim program, the Lifesaving Society Swim for Life program, Emergency First Aid with CPR-B, Rookie Ranger and Star Patrol and Bronze Star, Medallion and Cross.
Prerequisite (current or expired): Minimum age 15 years old and Bronze Cross
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Mar-11-2024 to Mar-15-2024, Mon, Tue, Wed, Thur, Fri, 9am - 6pm
Sep-20-2024 to Sep-29-2024, Sun, Fri, Sat, 5 - 9pm
This course is offered with the Lifesaving Society. This course is designed for those certified in Red Cross Water Safety Instructor, YMCA Swim Instructor or I Can Swim Teacher. This 4 hour workshop certifies participants in the Toronto Learn to Swim Program.
Prerequisite (current or expired): Minimum age 15 years old and Red Cross Water Safety Instructor, YMCA Swim Instructor or I Can Swim Teacher.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit
www.toronto.ca/recskills no results found...
Dec-06-2023 to Dec-06-2023, Wed, 5 - 9pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Jan-08-2024 to Mar-04-2024, Mon, 4:30 - 5pm
Jan-08-2024 to Feb-26-2024, Mon, 6 - 6:30pm
Jan-10-2024 to Mar-06-2024, Wed, 5:30 - 6pm
Jan-11-2024 to Mar-07-2024, Thur, 5 - 5:30pm
Jan-11-2024 to Mar-07-2024, Thur, 7:15 - 7:45pm
Jan-12-2024 to Mar-08-2024, Fri, 6 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 8:45 - 9:15am
Jan-13-2024 to Mar-09-2024, Sat, 1 - 1:30pm
Jan-13-2024 to Mar-09-2024, Sat, 1:15 - 1:45pm
Jan-14-2024 to Mar-10-2024, Sun, 10 - 10:30am
Jan-14-2024 to Mar-10-2024, Sun, 10:45 - 11:15am
Jan-14-2024 to Mar-10-2024, Sun, 12:45 - 1:15pm
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 1 or Preschool Swim 3.
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Jan-08-2024 to Mar-04-2024, Mon, 5:30 - 6pm
Jan-08-2024 to Mar-04-2024, Mon, 6 - 6:30pm
Jan-09-2024 to Mar-05-2024, Tue, 7:15 - 7:45pm
Jan-10-2024 to Mar-06-2024, Wed, 5:30 - 6pm
Jan-10-2024 to Mar-06-2024, Wed, 6:30 - 7pm
Jan-11-2024 to Mar-07-2024, Thur, 6:45 - 7:15pm
Jan-12-2024 to Mar-08-2024, Fri, 5:30 - 6pm
Jan-12-2024 to Mar-08-2024, Fri, 6 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 10:45 - 11:15am
Jan-13-2024 to Mar-09-2024, Sat, 11 - 11:30am
Jan-13-2024 to Mar-09-2024, Sat, 12:15 - 12:45pm
Jan-14-2024 to Mar-10-2024, Sun, 10:15 - 10:45am
Jan-14-2024 to Mar-10-2024, Sun, 11:30am - 12pm
Jan-14-2024 to Mar-10-2024, Sun, 1:15 - 1:45pm
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
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Jan-08-2024 to Mar-04-2024, Mon, 5:30 - 6pm
Jan-09-2024 to Mar-05-2024, Tue, 5:30 - 6pm
Jan-10-2024 to Mar-06-2024, Wed, 6 - 6:30pm
Jan-11-2024 to Mar-07-2024, Thur, 4:45 - 5:15pm
Jan-11-2024 to Mar-07-2024, Thur, 5:30 - 6pm
Jan-12-2024 to Mar-08-2024, Fri, 4:30 - 5pm
Jan-13-2024 to Mar-09-2024, Sat, 10:15 - 10:45am
Jan-13-2024 to Mar-09-2024, Sat, 10:45 - 11:15am
Jan-13-2024 to Mar-09-2024, Sat, 12:15 - 12:45pm
Jan-13-2024 to Mar-09-2024, Sat, 1 - 1:30pm
Jan-14-2024 to Mar-10-2024, Sun, 10:30 - 11am
Jan-14-2024 to Mar-10-2024, Sun, 12 - 12:30pm
Jan-14-2024 to Mar-10-2024, Sun, 12:45 - 1:15pm
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
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Jan-08-2024 to Mar-04-2024, Mon, 6 - 6:30pm
Jan-09-2024 to Mar-05-2024, Tue, 5:15 - 5:45pm
Jan-10-2024 to Mar-06-2024, Wed, 5 - 5:30pm
Jan-13-2024 to Mar-09-2024, Sat, 9:45 - 10:15am
Jan-13-2024 to Mar-09-2024, Sat, 11:30am - 12pm
Jan-14-2024 to Mar-10-2024, Sun, 11 - 11:30am
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 4.
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Jan-08-2024 to Feb-26-2024, Mon, 6:30 - 7pm
Jan-09-2024 to Mar-05-2024, Tue, 5 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 4:30 - 5pm
Jan-11-2024 to Mar-07-2024, Thur, 5:15 - 5:45pm
Jan-13-2024 to Mar-09-2024, Sat, 9:45 - 10:15am
Jan-13-2024 to Mar-09-2024, Sat, 11 - 11:30am
Jan-14-2024 to Mar-10-2024, Sun, 12:45 - 1:15pm
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 5.
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Jan-08-2024 to Mar-04-2024, Mon, 7 - 7:45pm
Jan-09-2024 to Mar-05-2024, Tue, 4:45 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 7 - 7:45pm
Jan-11-2024 to Mar-07-2024, Thur, 5:45 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 1:15 - 2pm
Jan-14-2024 to Mar-10-2024, Sun, 1:15 - 2pm
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 6.
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Jan-08-2024 to Mar-04-2024, Mon, 7 - 7:45pm
Jan-09-2024 to Mar-05-2024, Tue, 4:45 - 5:30pm
Jan-10-2024 to Mar-06-2024, Wed, 7 - 7:45pm
Jan-11-2024 to Mar-07-2024, Thur, 5:45 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 1:15 - 2pm
Jan-14-2024 to Mar-10-2024, Sun, 12 - 12:45pm
Development of surface dives with underwater swim, object support and all strokes. Continuous swim of 300 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 7.
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Jan-10-2024 to Mar-06-2024, Wed, 5:30 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 10:15 - 11:15am
Jan-14-2024 to Mar-10-2024, Sun, 10 - 11am
Development of non-contact rescues and stroke improvement. Introduction of stride jump. Continuous swim of 400 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 8.
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Jan-10-2024 to Mar-06-2024, Wed, 5:30 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 11:30am - 12:30pm
Jan-14-2024 to Mar-10-2024, Sun, 10 - 11am
Introduction of front & back swim, front, side & back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
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Jan-08-2024 to Mar-04-2024, Mon, 6:30 - 7pm
Jan-09-2024 to Mar-05-2024, Tue, 5:30 - 6pm
Jan-13-2024 to Mar-09-2024, Sat, 1 - 1:30pm
Jan-14-2024 to Mar-10-2024, Sun, 1:15 - 1:45pm
Development of front crawl, back crawl, elementary backstroke and surface support. Introduction of stride entry, eggbeater, surface dives and breaststroke. Continuous swim of 50 to 100 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Youth 1.
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Jan-09-2024 to Mar-05-2024, Tue, 5:45 - 6:15pm
Jan-11-2024 to Mar-07-2024, Thur, 6 - 6:30pm
Jan-13-2024 to Mar-09-2024, Sat, 1:30 - 2pm
Jan-14-2024 to Mar-10-2024, Sun, 1:15 - 1:45pm
Development of entries, surface dives and stroke improvement. Introduction to object support. Continuous swim of 100 to 300 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Youth 2.
no results found...
Jan-13-2024 to Mar-09-2024, Sat, 1:30 - 2pm
Jan-14-2024 to Mar-10-2024, Sun, 1:15 - 1:45pm