Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres. This program is for women only.
Prerequisite: None.
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Oct-08-2022 to Dec-03-2022, Sat, 5:30 - 6:30pm
Oct-09-2022 to Dec-04-2022, Sun, 5:30 - 6:30pm
Development of front crawl, back crawl, glides, surface support and deep water. Introduction of stride entry, eggbeater and breaststroke. Continuous swim of 50 to 100 metres. This program is for women only.
Prerequisite: Successful completion or skill ability equal of Adult Swim 1.
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Oct-08-2022 to Dec-03-2022, Sat, 5:30 - 6:30pm
Oct-09-2022 to Dec-04-2022, Sun, 5:30 - 6:30pm
Development of surface support and stroke improvement. Continuous swim of 100 to 300 metres. This program is for women only.
Prerequisite: Successful completion or skill ability equal of Adult Swim 2.
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Oct-08-2022 to Dec-03-2022, Sat, 5:30 - 6:30pm
Oct-09-2022 to Dec-04-2022, Sun, 5:30 - 6:30pm
This course is designed to develop sound understanding of lifeguarding principles, good judgement and a mature, responsible attitude toward the role of the lifeguard in a pool setting. The program emphasizes teamwork, leadership, communications and the prevention of accidents and the treatment of medical emergencies. Participants are taught advanced lifeguarding skills. This award remains current for two years from the date of certification. Candidates must bring proof of prerequiste awards. Prerequisites: Minimum age of 15 years and proof of Bronze Cross, Standard First Aid with CPR-C. SFA/CPR-C MUST be from one of the following recognized agencies: Lifesaving Society, Canadian Red Cross, St. John's Ambulance and Canadian Ski Patrol. If you withdraw or transfer from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!
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Dec-09-2022 to Dec-18-2022, Sun, Fri, Sat, 6 - 10pm
The 16-hour Standard First Aid course provides comprehensive training covering all aspects of first aid and CPR. This course is for those who want an in-depth understanding of first aid such as: medical/legal aspects, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. Lifesaving Society Standard First Aid is recognized by the Workplace Safety and Insurance Board and the Ontario Health Regulation and is one of the prerequisites to NL. Prerequisites: None.
If you withdraw from a program 10 days or less from the course start date, a 50% refund is provided. No refunds are given for classes or programs that you miss. 100% attendance and active participation are mandatory!
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Nov-19-2022 to Nov-20-2022, Sun, Sat, 9am - 5:30pm
Prerequisite: Bronze Medallion, Emergency First Aid (CPR-B). This course is designed for lifesavers who want the challenge of more advanced training including an introduction to safe supervision in aquatic facilities. Bronze Cross teaches the difference between lifesaving and lifeguarding, the principles of emergency procedures, teamwork, and use of special equipment. Candidates must be able to complete a 600m swim in 18 minutes or less. Bronze Cross is a prerequisite for lifeguard training in the National Lifeguard Service (NLS) program and Lifesaving Society Instructors.
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Oct-09-2022 to Dec-04-2022, Sun, 9 - 11:30am
Prerequisites: Bronze Star or minimum 13 years of age. Teaches young and adult lifesavers alike how to respond in complex water rescue situations. Bronze Medallion develops physical fitness, decision making and judgement skills in preparation for challenging rescues of increased risk. Lifesavers must demonstrate stroke efficiency and endurance in a timed swim. Candidates must be able to complete a 500 m swim in 15 minutes or less by the course exam date. Emergency First Aid with CPR-B teaches general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, rescue breathing, adult and child CPR and obstructed airway response, identification and treatment of respiratory and circulatory emergencies. Bronze Medallion and Emergency First Aid (CPR-B) are prerequisites for all future lifesaving awards. Candidates that have Bronze Star and are under 13 years of age can register for this course by calling 416-396-7378 or attend an in-person registration site on priority registration days.
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Oct-09-2022 to Dec-04-2022, Sun, 9am - 12pm
Program designed to promote comfort and safety in the water for the caregiver and child. Introduction to entries & exits, submersion & breath control, and basic floats with assistance. One child per caregiver.
Prerequisite: None
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Oct-08-2022 to Dec-03-2022, Sat, 9 - 9:30am
Program designed to promote comfort and safety in the water for the caregiver and child. Development of front float, back float and surface support. Introduction to front and back glide and submersion. One child per caregiver.
Prerequisite: Successful completion or skill ability equal of Guardian Swim 1.
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Oct-08-2022 to Dec-03-2022, Sat, 12 - 12:30pm
Program designed to promote comfort and safety in the water for the caregiver and child. Development of all skills unassisted. Introduction to front swim with basic arm action and jump into the water with personal flotation device (PFD). One child per caregiver.
Prerequisite: Successful completion or skill ability equal of Guardian Swim 2.
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Oct-08-2022 to Dec-03-2022, Sat, 12:15 - 12:45pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Oct-08-2022 to Dec-03-2022, Sat, 10 - 10:30am
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres.
Prerequisite: Successful completion or skill ability equal of Preschool Swim 1 or Guardian Swim 3.
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Oct-08-2022 to Dec-03-2022, Sat, 10:30 - 11am
Development of front swim and back swim. Introduction to side glides, sculling and deep water. Continuous swim of five metres.
Prerequisite: Successful completion or skill ability equal of Preschool Swim 2.
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Oct-08-2022 to Dec-03-2022, Sat, 11 - 11:30am
Development of front swim, back swim and sidekick. Introduction into jumping into deep water. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal of Preschool Swim 3.
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Oct-08-2022 to Dec-03-2022, Sat, 11:30am - 12pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Oct-08-2022 to Dec-03-2022, Sat, 9:30 - 10am
Oct-08-2022 to Dec-03-2022, Sat, 10:15 - 10:45am
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 1 or Preschool Swim 3.
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Oct-08-2022 to Dec-03-2022, Sat, 10:45 - 11:15am
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 2 or Preschool Swim 4.
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Oct-08-2022 to Dec-03-2022, Sat, 11:15 - 11:45am
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 3.
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Oct-08-2022 to Dec-03-2022, Sat, 10:30 - 11am
Oct-08-2022 to Dec-03-2022, Sat, 11:45am - 12:15pm
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 4.
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Oct-08-2022 to Dec-03-2022, Sat, 9:45 - 10:15am
Oct-08-2022 to Dec-03-2022, Sat, 10 - 10:30am
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 5.
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Oct-08-2022 to Dec-03-2022, Sat, 9 - 9:45am
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 6.
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Oct-08-2022 to Dec-03-2022, Sat, 11 - 11:45am
Development of surface dives with underwater swim, object support and all strokes. Continuous swim of 300 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 7.
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Oct-08-2022 to Dec-03-2022, Sat, 9 - 10am
Development of non-contact rescues and stroke improvement. Introduction of stride jump. Continuous swim of 400 metres.
Prerequisite: Successful completion or skill ability equal of Ultra Swim 8.
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Oct-08-2022 to Dec-03-2022, Sat, 11:45am - 12:45pm
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