Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
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Sep-30-2023 to Nov-25-2023, Sat, 9:15 - 10:15am
A program that promotes and encourages fitness through the sport of swimming to improve swimming ability through stroke improvement, distance and interval drills.
Prerequisite: Must be 17+ years old and able to swim two lengths of the pool (50 metres) continuously.
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Oct-02-2023 to Nov-27-2023, Mon, 6:30 - 7:30pm
The Aquatic Fitness Instructor Certification course lead by a WaterART Master Trainer focusses on developing important skills instructors will need to teach a fun, safe and effective Aquafit class. These skills include: class management, basic water movements and variations, understanding the major muscle groups and their joint action, and how to design target training sets. These skills will be taught through a combination of classroom and in-water sessions and practical and written examinations will be in addition to the course.
Prerequisite: 16 years+
Recommended: Standard First Aid with CPR-C and participation in aquatic fitness classes.
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Dec-09-2023 to Dec-17-2023, Sun, Sat, 8am - 1:30pm
The Aquatic Fitness Specialty Instructor Certification course lead by a WaterART Master Trainer focusses on a specific discipline of Aquatic Fitness that will allow successful candidates to be trained and certified to teach this discipline. These disciplines may include: Personal Training Specialist, Weight Management Consultant, Aquatic Rehabilitation Specialist, Arthritis Instructor, Kids Instructor, Common Movement Disorders Instructor, Pre-Post Natal Instructor, Mind Body Instructor, Water Walking Instructor, Seniors I and Senior II, Sports Conditioning Instructor or Boot Camp Instructor.
Prerequisite (current): Aqua fitness Instructor Certification and Standard First Aid with CPR-C.
Resulting Certification: WaterART Fitness International. Certification is dependent on specialty that is selected.
For more information, visit www.toronto.ca/aquafitconference
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Nov-26-2023 to Nov-26-2023, Sun, 8:30am - 5pm
Program designed to promote comfort and safety in the water for the caregiver and child. Introduction to entries & exits, submersion & breath control, and basic floats with assistance. One child per caregiver.
Prerequisite: None
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Oct-04-2023 to Nov-29-2023, Wed, 5 - 5:30pm
Oct-04-2023 to Nov-29-2023, Wed, 6 - 6:30pm
Oct-04-2023 to Nov-29-2023, Wed, 7 - 7:30pm
Oct-05-2023 to Nov-30-2023, Thur, 4:45 - 5:15pm
Oct-05-2023 to Nov-30-2023, Thur, 5:15 - 5:45pm
Sep-30-2023 to Nov-25-2023, Sat, 8:15 - 8:45am
Sep-30-2023 to Nov-25-2023, Sat, 8:45 - 9:15am
Sep-30-2023 to Nov-25-2023, Sat, 9:15 - 9:45am
Oct-01-2023 to Nov-26-2023, Sun, 9:15 - 9:45am
Oct-01-2023 to Nov-26-2023, Sun, 10:45 - 11:15am
Oct-01-2023 to Nov-26-2023, Sun, 12 - 12:30pm
Oct-02-2023 to Dec-04-2023, Mon, 5 - 5:30pm
Oct-02-2023 to Dec-04-2023, Mon, 6 - 6:30pm
Program designed to promote comfort and safety in the water for the caregiver and child. Development of front float, back float and surface support. Introduction to front and back glide and submersion. One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 1.
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Sep-30-2023 to Nov-25-2023, Sat, 12:30 - 1pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Oct-04-2023 to Nov-29-2023, Wed, 5:30 - 6pm
Oct-04-2023 to Nov-29-2023, Wed, 6:30 - 7pm
Oct-05-2023 to Nov-30-2023, Thur, 4:15 - 4:45pm
Oct-05-2023 to Nov-30-2023, Thur, 6:15 - 6:45pm
Sep-30-2023 to Nov-25-2023, Sat, 8:15 - 8:45am
Sep-30-2023 to Nov-25-2023, Sat, 8:45 - 9:15am
Oct-01-2023 to Nov-26-2023, Sun, 8:45 - 9:15am
Oct-01-2023 to Nov-26-2023, Sun, 11:30am - 12pm
Oct-02-2023 to Dec-04-2023, Mon, 4:30 - 5pm
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 1 or Guardian Swim 3.
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Oct-04-2023 to Nov-29-2023, Wed, 4:30 - 5pm
Sep-30-2023 to Nov-25-2023, Sat, 9:45 - 10:15am
Sep-30-2023 to Nov-25-2023, Sat, 11:30am - 12pm
Oct-01-2023 to Nov-26-2023, Sun, 8:15 - 8:45am
Oct-01-2023 to Nov-26-2023, Sun, 9:45 - 10:15am
Oct-02-2023 to Dec-04-2023, Mon, 5:30 - 6pm
Development of front swim and back swim. Introduction to side glides, sculling and deep water. Continuous swim of five metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 2.
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Sep-30-2023 to Nov-25-2023, Sat, 12 - 12:30pm
Oct-01-2023 to Nov-26-2023, Sun, 9:45 - 10:15am
Oct-01-2023 to Nov-26-2023, Sun, 12 - 12:30pm
Development of front swim, back swim and sidekick. Introduction into jumping into deep water. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 3.
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Sep-30-2023 to Nov-25-2023, Sat, 12:30 - 1pm
Oct-01-2023 to Nov-26-2023, Sun, 12:30 - 1pm
This course is offered with the Lifesaving Society. This course teaches in-depth first aid including spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, medical emergencies, and how to use an AED.
Prerequisite: None
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit www.toronto.ca/recskills
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Nov-25-2023 to Nov-26-2023, Sun, Sat, 10am - 6:30pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Oct-04-2023 to Nov-29-2023, Wed, 4:15 - 4:45pm
Oct-05-2023 to Nov-30-2023, Thur, 4:45 - 5:15pm
Oct-05-2023 to Nov-30-2023, Thur, 5:45 - 6:15pm
Sep-30-2023 to Nov-25-2023, Sat, 9:45 - 10:15am
Sep-30-2023 to Nov-25-2023, Sat, 12 - 12:30pm
Oct-01-2023 to Nov-26-2023, Sun, 8:45 - 9:15am
Oct-01-2023 to Nov-26-2023, Sun, 9:45 - 10:15am
Oct-02-2023 to Dec-04-2023, Mon, 4:15 - 4:45pm
Oct-02-2023 to Dec-04-2023, Mon, 7 - 7:30pm
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 1 or Preschool Swim 3.
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Oct-04-2023 to Nov-29-2023, Wed, 4:45 - 5:15pm
Oct-05-2023 to Nov-30-2023, Thur, 5:15 - 5:45pm
Sep-30-2023 to Nov-25-2023, Sat, 11:15 - 11:45am
Sep-30-2023 to Nov-25-2023, Sat, 12:30 - 1pm
Oct-01-2023 to Nov-26-2023, Sun, 8:15 - 8:45am
Oct-01-2023 to Nov-26-2023, Sun, 10:15 - 10:45am
Oct-02-2023 to Dec-04-2023, Mon, 4:45 - 5:15pm
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
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Oct-04-2023 to Nov-29-2023, Wed, 5:15 - 5:45pm
Oct-05-2023 to Nov-30-2023, Thur, 4:15 - 4:45pm
Oct-05-2023 to Nov-30-2023, Thur, 6:15 - 6:45pm
Sep-30-2023 to Nov-25-2023, Sat, 9:15 - 9:45am
Sep-30-2023 to Nov-25-2023, Sat, 12 - 12:30pm
Oct-01-2023 to Nov-26-2023, Sun, 9:15 - 9:45am
Oct-01-2023 to Nov-26-2023, Sun, 11:15 - 11:45am
Oct-02-2023 to Dec-04-2023, Mon, 5:15 - 5:45pm
Oct-02-2023 to Dec-04-2023, Mon, 6:30 - 7pm
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
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Oct-04-2023 to Nov-29-2023, Wed, 5:45 - 6:15pm
Oct-05-2023 to Nov-30-2023, Thur, 4:45 - 5:15pm
Sep-30-2023 to Nov-25-2023, Sat, 10:15 - 10:45am
Sep-30-2023 to Nov-25-2023, Sat, 10:45 - 11:15am
Oct-01-2023 to Nov-26-2023, Sun, 12:30 - 1pm
Oct-02-2023 to Dec-04-2023, Mon, 5:45 - 6:15pm
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 4.
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Oct-04-2023 to Nov-29-2023, Wed, 6:15 - 6:45pm
Oct-05-2023 to Nov-30-2023, Thur, 5:45 - 6:15pm
Oct-01-2023 to Nov-26-2023, Sun, 9 - 9:30am
Oct-02-2023 to Dec-04-2023, Mon, 7 - 7:30pm
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 5.
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Oct-05-2023 to Nov-30-2023, Thur, 6 - 6:45pm
Oct-02-2023 to Dec-04-2023, Mon, 6:15 - 7pm
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 6.
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Oct-04-2023 to Nov-29-2023, Wed, 6:45 - 7:30pm
Oct-05-2023 to Nov-30-2023, Thur, 5:15 - 6pm
Oct-01-2023 to Nov-26-2023, Sun, 8:15 - 9am
Development of surface dives with underwater swim, object support and all strokes. Continuous swim of 300 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 7.
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Sep-30-2023 to Nov-25-2023, Sat, 10:45 - 11:45am
Oct-01-2023 to Nov-26-2023, Sun, 10:45 - 11:45am
Oct-02-2023 to Dec-04-2023, Mon, 4:30 - 5:30pm
Development of non-contact rescues and stroke improvement. Introduction of stride jump. Continuous swim of 400 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 8.
no results found...
Sep-30-2023 to Nov-25-2023, Sat, 8:15 - 9:15am
Oct-01-2023 to Nov-26-2023, Sun, 11:45am - 12:45pm
Oct-02-2023 to Dec-04-2023, Mon, 5:30 - 6:30pm