Leaside Memorial Gardens Arena
Special Features
Contact
- Phone: 416-421-4944
- Accessibility
- Intersection: Near: Millwood Rd & Southvale Dr
- TTC Information
Announcements
Fitness
These classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.
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Gentle Fit (60yrs and over)
Jan-09-2020 to Mar-12-2020, Thur, 9:30 - 10:30am
A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.
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Yoga (60yrs and over)
Jan-09-2020 to Mar-12-2020, Thur, 10:45 - 11:45am
| Facility Type | Quantity | Facility Rating * |
|---|---|---|
| Auditorium | 1 |
* Facilities can be available to permit. Permit rates are dependent on facility rating of Premium, A, B or C and your group category. Use the Facility Classifications and Rating Criteria to learn more about amenities that might be available at each facility.
| Facility Type | Quantity | Facility Rating * |
|---|---|---|
| Indoor Rink | 2 |
Please contact the facility at 416-421-4944,
prior to your visit to determine if the facility can meet your needs.
| Accessibility Features |
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