Islington Seniors' Centre
Islington Seniors' Centre is a non profit recreational centre offering a wide range of social, educational and support services to older adults in the community. Programs include a foot clinic, day trips, recreational activities, crafts and a lunchroom. The centre is open to individuals 55 years of age and older.
Special Features
Announcements
Arts
These courses, designed for participants over the age of 60, offer instruction in a variety of line dance forms such as country, latin and sequence. Partners are not required for these programs.
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Dance: Line Dance (60yrs and over)
Jan-15-2019 to Mar-12-2019, Tue, 1:45 - 2:45pm
Fitness
These classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.
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Gentle Fit (60yrs and over)
Jan-16-2019 to Mar-13-2019, Wed, 12:15 - 1:15pm
These classes are suitable for all levels incorporating various culture inspired music and dance movements to create a dynamic, exciting, aerobic workout. Participants will benefit by having a total body fun workout that improves rhythm, burns calories and strengthens muscles. May include a muscle conditioning component.
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Zumba Gold (60yrs and over)
Jan-15-2019 to Mar-12-2019, Tue, 12:30 - 1:30pm
| Facility Type | Quantity | Facility Rating * |
|---|---|---|
| Kitchen | 1 |
* Facilities can be available to permit. Permit rates are dependent on facility rating of Premium, A, B or C and your group category. Use the Facility Classifications and Rating Criteria to learn more about amenities that might be available at each facility.
Please contact the facility at 416 231-3431,
prior to your visit to determine if the facility can meet your needs.
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