Port Union Community Recreation Centre

Address: 5450 Lawrence Ave. E M1C 3B2 Map It
District: Scarborough

Announcements

Port Union Community Recreation Centre offers a wide range of activities for all ages. It has a type B fitness facility, a library, a skateboard park, a gymnatorium/hall and an older adult lounge.

Special Features

Contact

Phone: 416-396-4031
Accessibility
TTC Information: Travel to Kennedy Station. Board the 86D Scarborough and travel to Morningside. Board the 54A Lawrence East and travel to Bridgeport. Walk east to 5450 Lawrence Ave. E.
Hours:
Monday: 6:30 a.m. - 9:30 p.m.
Tuesday: 6:30 a.m. - 9:30 p.m.
Wednesday: 6:30 a.m. - 9:30 p.m.
Thursday: 6:30 a.m. - 9:30 p.m.
Friday: 6:30 a.m. - 9:30 p.m.
Saturday: 7:30 a.m. - 5 p.m.
Sunday: 7:30 a.m. - 5 p.m.

Related Locations

Arts

Fitness

Cardio - Adult

These classes are suitable for all levels, focusing on providing a minimum of 20 minutes of cardiovascular exercises that use large muscle groups in a continuous and rhythmic manner. Most classes will also include a muscle conditioning component. Regular participation can help improve one's cardiovascular system (heart/lungs), flexibility, balance and co-ordination. Small equipment may be used.

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Cardio and Sculpt (13yrs and over)

Oct-18-2021 to Dec-13-2021, Mon, 9:30 - 10:30am

Cardio and Sculpt (13yrs and over)

Oct-18-2021 to Dec-13-2021, Mon, 6:30 - 7:30pm

Cardio and Sculpt (13yrs and over)

Oct-20-2021 to Dec-15-2021, Wed, 9:30 - 10:30am

Cardio and Sculpt (13yrs and over)

Oct-20-2021 to Dec-15-2021, Wed, 7:45 - 8:45pm

Cardio and Sculpt (13yrs and over)

Oct-22-2021 to Dec-17-2021, Fri, 9:30 - 10:30am

Outdoor Walk Fit (13yrs and over)

Oct-22-2021 to Dec-17-2021, Fri, 9:30 - 10:30am

Cardio Dance - Adult

These classes are suitable for all levels incorporating various culture inspired music and dance movements to create a dynamic, exciting, aerobic workout. Participants will benefit by having a total body fun workout that improves rhythm, burns calories and strengthens muscles. May include a muscle conditioning component.

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Zumba (13yrs and over)

Oct-18-2021 to Dec-13-2021, Mon, 7:45 - 8:45pm

Zumba (13yrs and over)

Oct-19-2021 to Dec-14-2021, Tue, 6:30 - 7:30pm

Zumba (13yrs and over)

Oct-20-2021 to Dec-15-2021, Wed, 6 - 7pm

Cardio Dance (13yrs and over)

Oct-21-2021 to Dec-16-2021, Thur, 9:30 - 10:30am

Fitness/Cardio - Older Adult

Fitness courses that incorporate a cardio component benefiting the cardiovascular system (heart/lungs). Step, Cardiokick (boxing) low impact, hi/lo are all classes with cardio components. Includes warm-up, muscle conditioning and stretching. Possible use of hand weights and/or tubing.

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Stretch and Strength (60yrs and over)

Oct-18-2021 to Dec-13-2021, Mon, 10:45 - 11:45am

Stretch and Strength (60yrs and over)

Oct-20-2021 to Dec-15-2021, Wed, 10:45 - 11:45am

Gentle Fit (60yrs and over)

Oct-21-2021 to Dec-16-2021, Thur, 10:45 - 11:45am

Stretch and Strength (60yrs and over)

Oct-22-2021 to Dec-17-2021, Fri, 10:45 - 11:45am

Muscle Conditioning - Adult

These classes are suitable for all levels, focusing on building bone mass, muscular strength and endurance with no cardio component. Classes may be specific to certain areas of the body and may use equipment such as body bars, stability balls, BOSU, hand weights and exercise bands.

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Cardio and Sculpt (13yrs and over)

Oct-21-2021 to Dec-16-2021, Thur, 6:15 - 7:15pm

Boot Camp (13yrs and over)

Oct-21-2021 to Dec-16-2021, Thur, 7:30 - 8:30pm

Tai Chi - Adult

Emphasis is on general health and fitness through the development of slow and controlled movements in a fixed sequence. Enjoy the benefits of improved health, relief of stress and the promotion of concentrated relaxation. Various styles are offered.

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Tai Chi - Beginner (13yrs and over)

Oct-19-2021 to Dec-14-2021, Tue, 10:45 - 11:45am

Yoga - Adult

A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.

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Yoga - Beginner (13yrs and over)

Oct-18-2021 to Dec-13-2021, Mon, 12 - 1pm

Yoga/Pilates Fusion (13yrs and over)

Oct-19-2021 to Dec-14-2021, Tue, 7:45 - 8:45pm

Arts

Previous Week

Next Week

Program	Mon Nov 22	Tue Nov 23	Wed Nov 24	Thu Nov 25	Fri Nov 26
Quilting (60yrs and over)	9:30 - 11:30am
Knitting (60yrs and over)		9:30am - 12pm	9:30am - 12pm
Bunka (60yrs and over)			9:30 - 11:30am
Music: Band (60yrs and over)				12:15 - 1:15pm
Wood Carving (60yrs and over)				9:30 - 11:30am
Dance: Line Dance (60yrs and over)					12:30 - 3pm

Fitness

Previous Week

Next Week

Program	Sun Dec 05	Mon Dec 06	Tue Dec 07	Wed Dec 08	Thu Dec 09	Fri Dec 10	Sat Dec 11
Fitness Workout - Indoor (16yrs and over)		6:30am - 12:30pm 1:30 - 9:30pm	6:30am - 12:30pm 1:30 - 9:30pm	6:30am - 12:30pm 1:30 - 9:30pm	6:30am - 12:30pm 1:30 - 9:30pm	6:30am - 12:30pm 1:30 - 9:30pm	8am - 12pm 12:30 - 3:30pm

General Interest

Previous Week

Next Week

Program	Mon Nov 22	Tue Nov 23	Wed Nov 24	Thu Nov 25	Fri Nov 26
Cards: (60yrs and over)					9 - 11:30am
Cards: Euchre Progressive (60yrs and over)	1 - 4pm
Games: Snooker (60yrs and over)	9am - 4pm	9am - 4pm	9am - 4pm	9am - 4pm	9am - 4pm
Cards: Bid Euchre (60yrs and over)		9 - 11:30am			12 - 3pm
Cards: Bridge Progressive (60yrs and over)				9 - 11am
Cards: Cribbage (60yrs and over)				12 - 3pm

Sports

Previous Week

Next Week

Program	Sun Nov 21	Mon Nov 22	Tue Nov 23	Wed Nov 24	Thu Nov 25	Fri Nov 26	Sat Nov 27
Pickleball (60yrs and over)		4 - 6pm	4 - 6pm		4 - 6pm

Facility Type	Quantity	Facility Rating *
Drinking Fountain	1
Fitness/Weight Room	1	B
Gallery	1	C
Gymnasium	1	B
Kitchen	1	B
Lounge	1	C
Multipurpose Room	2	C
Outdoor Basketball Court	1
Parking Lot	1
Skateboard Area	1
Sportspad Area	1

* Facilities can be available to permit. Permit rates are dependent on facility rating of Premium, A, B or C and your group category. Use the Facility Classifications and Rating Criteria to learn more about amenities that might be available at each facility.

Please contact the facility at 416-396-4031, prior to your visit to determine if the facility can meet your needs.

Accessibility Features

Port Union Community Recreation Centre

Special Features

Contact

Related Locations

Arts

Fitness

Cardio - Adult

Cardio Dance - Adult

Fitness/Cardio - Older Adult

Muscle Conditioning - Adult

Tai Chi - Adult

Yoga - Adult

Arts

Fitness

General Interest

Sports

Historical timeline of this location