Masaryk-Cowan Community Recreation Centre

These courses, designed for participants between the ages of 6-12, offer instruction in a variety of dance forms such as cultural and tap.

Variety of courses offering both dance instruction and basic dance skill development.

Variety of courses offering both dance instruction and social dancing

These courses, designed for participants between the ages of 13-24, offer instruction in a variety of dance forms such as breakdance, cultural and salsa.

These courses, designed for participants between the ages of 6-12, fall within visual arts area that may include drawing, painting, and pottery.

CampTO is a fun and creative full-day experience. Participants will enjoy games, arts and crafts, sports and more while making new friends. Water play or Swim days will also be enjoyed, dependent on weather and camp location.

This camp is for 6 to 12 year olds.

Fitness courses that incorporate a cardio component benefiting the cardiovascular system (heart/lungs). Step, Cardiokick (boxing) low impact, hi/lo are all classes with cardio components. Includes warm-up, muscle conditioning and stretching. Possible use of hand weights and/or tubing.

Build longer, leaner muscles while safely exploring optimal strength, flexibility and endurance. Exercises focus on strengthening core postural, abdominal and back muscles. Participants are required to bring their own mat.

A series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles. Various styles are offered. Participants are required to bring their own mat.

General programs for adults with a disability aged 19 years and older which promote social and skill development. These programs will require an additional registration process to become eligible to participate.

An after-school child care and recreation program that offers a variety of activities including: Sports, Outdoor Play, Special Events, Creative Activities and Homework Help.

An opportunity to interact and socialize with other participants through a variety of activities and interests.

Instructional Ball/Floor Hockey programs provide participants an opportunity to further develop their Ball or Floor Hockey skill(s) in a structured instructional setting. Each week will be taught under the guidance and co-ordination of our highly trained Sport instructors.

Recreational Ball/Floor Hockey programs provide an opportunity for participants to secure their space in a weekly Ball/Floor Hockey program focusing specifically on scrimmage style games. Participants will play with the same group of people each week. This program will offer no instruction, but will be supervised by staff to help co-ordinate equal play.

Instructional Basketball programs provide participants an opportunity to further develop their Basketball skill(s) in a structured instructional setting. Each week will be taught under the guidance and co-ordination of our highly trained Sport instructors.

Recreational Basketball programs provide an opportunity for participants to secure their space in a weekly Basketball program focusing specifically on scrimmage style games. Participants will play with the same group of people each week. This program will offer no instruction, but will be supervised by staff to help co-ordinate equal play.

Introductory to advanced courses that develop skills and teach basic moves used in gymnastics. Participants build confidence and have fun learning.

Variety of martial arts courses from beginner to advanced levels including Tae Kwon Do and Karate.

Variety of martial arts courses from beginner to advanced levels including Tae Kwon Do and Karate.

Instructional Soccer programs provide participants an opportunity to further develop their Soccer skill(s) in a structured instructional setting. Each week will be taught under the guidance and co-ordination of our highly trained Sport instructors.

Recreational Soccer programs provide an opportunity for participants to secure their space in a weekly Soccer program focusing specifically on scrimmage style games. Participants will play with the same group of people each week. This program will offer no instruction, but will be supervised by staff to help co-ordinate equal play.