An instructional swimming program designed for children, youth and adults with a disability. These programs will require an additional registration process to become eligible to participate.
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Jan-11-2023 to Mar-08-2023, Wed, 11:15am - 12:15pm
Jan-12-2023 to Mar-09-2023, Thur, 11:15am - 12:15pm
Jan-15-2023 to Mar-12-2023, Sun, 3 - 4pm
Introduction of front & back swim, front, side and back glide, submersion & breath control, surface support and deep water. Continuous swim of 25 to 50 metres.
Prerequisite: None.
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Jan-13-2023 to Mar-10-2023, Fri, 8 - 8:45pm
Development of front crawl, back crawl, glides, surface support and deep water. Introduction of stride entry, eggbeater and breaststroke. Continuous swim of 50 to 100 metres.
Prerequisite: Successful completion or skill ability equal to Adult Swim 1.
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Jan-09-2023 to Mar-06-2023, Mon, 8 - 8:45pm
Jan-13-2023 to Mar-10-2023, Fri, 8 - 8:45pm
Development of surface support and stroke improvement. Continuous swim of 100 to 300 metres.
Prerequisite: Successful completion or skill ability equal to Adult Swim 2.
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Jan-09-2023 to Mar-06-2023, Mon, 8 - 8:45pm
This course is offered with the Lifesaving Society. This recertification course offers candidates who are about to expire from the two-year Bronze Cross certification period, a chance to review and update their techniques to maintain current certification. Candidates will be required to perform the skills taught in Bronze Cross and are required to bring proof of original certification.
Prerequisite (current or expired): Bronze Cross
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit www.toronto.ca/recskills
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Mar-11-2023 to Mar-11-2023, Sat, 1 - 7:30pm
Jun-16-2023 to Jun-16-2023, Fri, 2:30 - 9pm
Prerequisites: Bronze Star or minimum 13 years of age. Teaches young and adult lifesavers alike how to respond in complex water rescue situations. Bronze Medallion develops physical fitness, decision making and judgement skills in preparation for challenging rescues of increased risk. Lifesavers must demonstrate stroke efficiency and endurance in a timed swim. Candidates must be able to complete a 500 m swim in 15 minutes or less by the course exam date. Emergency First Aid with CPR-B teaches general knowledge of first aid principles and the emergency treatment of injuries. Skills include: victim assessment, rescue breathing, adult and child CPR and obstructed airway response, identification and treatment of respiratory and circulatory emergencies. Bronze Medallion and Emergency First Aid (CPR-B) are prerequisites for all future lifesaving awards. Candidates that have Bronze Star and are under 13 years of age can register for this course by calling 416-396-7378 or attend an in-person registration site on priority registration days.
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Jan-10-2023 to Mar-07-2023, Tue, 5 - 7:30pm
This course is offered with the Lifesaving Society. This course is for candidates who have completed a Bronze Medallion course but were unsuccessful or missed the original exam. Candidates will be required to perform skills taught in Bronze Medallion.
Prerequisites: Completion of the Bronze Medallion course.
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit www.toronto.ca/recskills
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Sep-09-2023 to Sep-09-2023, Sat, 9:30am - 4pm
This course serves as an excellent preparation for Bronze Medallion. Participants develop problem solving and decision making skills, learn one-rescuer adult CPR and obstructed airway response, how to contact Emergency Medical Services (EMS), and develop Water Smart confidence and Lifesaving skills.
Prerequisite: Minimum 9 years old.
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Jan-15-2023 to Mar-12-2023, Sun, 9:30 - 11am
Program designed to promote comfort and safety in the water for the caregiver and child. Introduction to entries & exits, submersion & breath control, and basic floats with assistance. One child per caregiver.
Prerequisite: None
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Jan-14-2023 to Mar-11-2023, Sat, 9:30 - 10am
Jan-14-2023 to Mar-11-2023, Sat, 11:30am - 12pm
Jan-15-2023 to Mar-12-2023, Sun, 9:30 - 10am
Jan-15-2023 to Mar-12-2023, Sun, 11:30am - 12pm
Program designed to promote comfort and safety in the water for the caregiver and child. Development of front float, back float and surface support. Introduction to front and back glide and submersion. One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 1.
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Jan-14-2023 to Mar-11-2023, Sat, 11 - 11:30am
Jan-15-2023 to Mar-12-2023, Sun, 10 - 10:30am
Program designed to promote comfort and safety in the water for the caregiver and child. Development of all skills unassisted. Introduction to front swim with basic arm action and jump into the water with personal flotation device (PFD). One child per caregiver.
Prerequisite: Successful completion or skill ability equal to Guardian Swim 2.
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Jan-14-2023 to Mar-11-2023, Sat, 10:30 - 11am
Jan-15-2023 to Mar-12-2023, Sun, 11:45am - 12:15pm
This course is offered with the Lifesaving Society. This recertification course offers a chance to maintain current certification at the National Lifeguard level in a pool setting. Your lifeguarding skills will be tested based on physical standard, judgement and skill. Candidates are required to bring their own whistle and proof of original certification.
Prerequisite (current or expired): National Lifeguard - Pool
For information about attendance, withdrawals and refunds for courses offered with the Lifesaving Society, visit www.toronto.ca/recskills
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May-20-2023 to May-20-2023, Sat, 1 - 9:30pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Jan-11-2023 to Mar-08-2023, Wed, 6:30 - 7pm
Jan-12-2023 to Mar-09-2023, Thur, 6:15 - 6:45pm
Jan-13-2023 to Mar-10-2023, Fri, 5:30 - 6pm
Jan-14-2023 to Mar-11-2023, Sat, 9:30 - 10am
Jan-14-2023 to Mar-11-2023, Sat, 10:15 - 10:45am
Jan-15-2023 to Mar-12-2023, Sun, 11:15 - 11:45am
Development of entries & exits, bobbing and floats without assistance. Introduction to front swim. Continuous swim three metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 1 or Guardian Swim 3.
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Jan-11-2023 to Mar-08-2023, Wed, 5:30 - 6pm
Jan-12-2023 to Mar-09-2023, Thur, 5:45 - 6:15pm
Jan-13-2023 to Mar-10-2023, Fri, 6 - 6:30pm
Jan-14-2023 to Mar-11-2023, Sat, 9:30 - 10am
Jan-14-2023 to Mar-11-2023, Sat, 11:30am - 12pm
Jan-15-2023 to Mar-12-2023, Sun, 9:30 - 10am
Jan-15-2023 to Mar-12-2023, Sun, 11 - 11:30am
Development of front swim and back swim. Introduction to side glides, sculling and deep water. Continuous swim of five metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 2.
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Jan-12-2023 to Mar-09-2023, Thur, 7:15 - 7:45pm
Jan-13-2023 to Mar-10-2023, Fri, 7 - 7:30pm
Jan-14-2023 to Mar-11-2023, Sat, 12 - 12:30pm
Jan-15-2023 to Mar-12-2023, Sun, 9:30 - 10am
Development of front swim, back swim and sidekick. Introduction into jumping into deep water. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Preschool Swim 3.
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Jan-11-2023 to Mar-08-2023, Wed, 6:30 - 7pm
Jan-12-2023 to Mar-09-2023, Thur, 6:45 - 7:15pm
A program that allows swimmers to work on stroke correction and improving technique through drills and progressions focused on front crawl, back crawl, elementary backstroke and breaststroke. Class size limited to 4 participants
Prerequisite: Minimum of 7 years old and successful completion or skill ability equal to Ultra Swim 5.
Class size limited to 4 participants.
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Jan-12-2023 to Mar-09-2023, Thur, 7:30 - 8pm
Introduction to entries & exits, submersion & breath control, and basic floats with assistance.
Prerequisite: None
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Jan-09-2023 to Feb-27-2023, Mon, 5:30 - 6pm
Jan-10-2023 to Mar-07-2023, Tue, 4:30 - 5pm
Jan-11-2023 to Mar-08-2023, Wed, 7 - 7:30pm
Jan-12-2023 to Mar-09-2023, Thur, 5:30 - 6pm
Jan-13-2023 to Mar-10-2023, Fri, 6:30 - 7pm
Jan-14-2023 to Mar-11-2023, Sat, 10 - 10:30am
Jan-14-2023 to Mar-11-2023, Sat, 11 - 11:30am
Jan-14-2023 to Mar-11-2023, Sat, 12 - 12:30pm
Jan-15-2023 to Mar-12-2023, Sun, 10 - 10:30am
Jan-15-2023 to Mar-12-2023, Sun, 10:45 - 11:15am
Development of front swim, back kick and glides. Introduction to deep water, surface support, side glide and kicking. Continuous swim of 5 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 1 or Preschool Swim 3.
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Jan-10-2023 to Mar-07-2023, Tue, 5 - 5:30pm
Jan-11-2023 to Mar-08-2023, Wed, 6 - 6:30pm
Jan-12-2023 to Mar-09-2023, Thur, 5 - 5:30pm
Jan-13-2023 to Mar-10-2023, Fri, 6 - 6:30pm
Jan-14-2023 to Mar-11-2023, Sat, 10 - 10:30am
Jan-15-2023 to Mar-12-2023, Sun, 10:45 - 11:15am
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
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Jan-09-2023 to Feb-27-2023, Mon, 6 - 6:30pm
Jan-13-2023 to Mar-10-2023, Fri, 5:30 - 6pm
Jan-14-2023 to Mar-11-2023, Sat, 10 - 10:30am
Jan-14-2023 to Mar-11-2023, Sat, 11:30am - 12pm
Jan-15-2023 to Mar-12-2023, Sun, 11 - 11:30am
Jan-16-2023 to Mar-13-2023, Mon, 6 - 6:30pm
Development of surface support, side glide and kicking. Introduction to front crawl, diving and back swim. Continuous swim of 10 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 2 or Preschool Swim 4.
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Jan-12-2023 to Mar-09-2023, Thur, 6:45 - 7:15pm
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
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Jan-09-2023 to Feb-27-2023, Mon, 6:30 - 7pm
Jan-10-2023 to Mar-07-2023, Tue, 5:30 - 6pm
Jan-12-2023 to Mar-09-2023, Thur, 5:15 - 5:45pm
Jan-13-2023 to Mar-10-2023, Fri, 7:30 - 8pm
Development of front crawl and treading water. Introduction to side breathing, somersault, whip-kick and forward roll. Continuous swim of 25 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 3.
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Jan-11-2023 to Mar-08-2023, Wed, 5:30 - 6pm
Jan-14-2023 to Mar-11-2023, Sat, 12 - 12:30pm
Jan-15-2023 to Mar-12-2023, Sun, 11:45am - 12:15pm
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 4.
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Jan-09-2023 to Feb-27-2023, Mon, 7 - 7:30pm
Jan-10-2023 to Mar-07-2023, Tue, 7:30 - 8pm
Jan-14-2023 to Mar-11-2023, Sat, 11:30am - 12pm
Development of front dive, forward roll and front crawl. Introduction to back crawl, eggbeater kick and elementary backstroke arms. Continuous swim of 75 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 4.
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Jan-11-2023 to Mar-08-2023, Wed, 6 - 6:30pm
Jan-12-2023 to Mar-09-2023, Thur, 7:45 - 8:15pm
Jan-13-2023 to Mar-10-2023, Fri, 7:30 - 8pm
Jan-14-2023 to Mar-11-2023, Sat, 12 - 12:30pm
Jan-15-2023 to Mar-12-2023, Sun, 10:30 - 11am
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 5.
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Jan-10-2023 to Mar-07-2023, Tue, 6:45 - 7:30pm
Jan-14-2023 to Mar-11-2023, Sat, 9:30 - 10:15am
Jan-18-2023 to Mar-15-2023, Wed, 8 - 8:45pm
Development of front crawl, back crawl, elementary backstroke and eggbeater. Introduction to stride entries, surface dives, breaststroke and interval training. Continuous swim of 150 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 5.
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Jan-11-2023 to Mar-08-2023, Wed, 7:30 - 8pm
Jan-12-2023 to Mar-09-2023, Thur, 8:15 - 8:45pm
Jan-15-2023 to Mar-12-2023, Sun, 11:15 - 11:45am
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 6.
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Jan-11-2023 to Mar-08-2023, Wed, 8 - 8:45pm
Development of surface dives, eggbeater, front crawl, back crawl, elementary backstroke and breaststroke. Introduction to shallow dive into deep water and clothed treading water. Continuous swim of 200 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 6.
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Jan-12-2023 to Mar-09-2023, Thur, 4:45 - 5:15pm
Jan-14-2023 to Mar-11-2023, Sat, 10:45 - 11:15am
Jan-15-2023 to Mar-12-2023, Sun, 11:15 - 11:45am
Development of surface dives with underwater swim, object support and all strokes. Continuous swim of 300 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 7.
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Jan-10-2023 to Mar-07-2023, Tue, 8:15 - 8:45pm
Jan-12-2023 to Mar-09-2023, Thur, 8:15 - 8:45pm
Jan-14-2023 to Mar-11-2023, Sat, 10:30 - 11am
Jan-15-2023 to Mar-12-2023, Sun, 10 - 10:30am
Development of non-contact rescues and stroke improvement. Introduction of stride jump. Continuous swim of 400 metres. Class size limited to 4 participants.
Prerequisite: Successful completion or skill ability equal to Ultra Swim 8.
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Jan-10-2023 to Mar-07-2023, Tue, 8:15 - 8:45pm
Jan-12-2023 to Mar-09-2023, Thur, 6 - 6:30pm
Jan-14-2023 to Mar-11-2023, Sat, 11 - 11:30am
Jan-15-2023 to Mar-12-2023, Sun, 10 - 10:30am
Swimming
Fitness