Eating well is one way you can stay and/or become healthy. Healthy eating can provide the nutrients your children need to grow and develop.

We want to help you and your family eat well by providing information that can help you make healthy choices.

Feeding Your Infant

Information about introducing solids, making your own baby food and allergies.

Feeding Your Toddler/Preschooler

Information about how to help your toddler/preschooler develop healthy eating habits and how you can identify nutrition problems early.

Feeding Your School-Age Children & Youth

Information on how to encourage healthy eating in school-aged children and youth.