Postpartum Adjustment Program

Toronto Public Health offers free 1:1 telephone support with a Public Health Nurse for families who have a baby less than one year of age, are experiencing postpartum depression and anxiety, and/or having difficulty adjusting after having a baby. Group support also available.

Title Description
Humber River Health (HRH)

Postpartum Support Group (Virtual)

Eligibility criteria for this group includes:

  • Parents 19+ years of age
  • Delivered at HRH
  • Baby under one year of age
  • Feeling sad and anxious

Find out more information and how to register
TAIBU Community Health Centre

Postpartum Support Group (Virtual)

Eligibility criteria for this group includes:

  • Live in Scarborough
  • Baby under one year of age
  • Feeling sad and anxious

To register: Please call 416-338-7600 and ask to speak with a Public Health Nurse
Health Access Thorncliffe Park (HATP)

CHECK BACK – Groups are coming in the near future.

Support and Wellness Group (In-person)

  • Support during pregnancy and after birth for up to one year

45 Overlea Blvd, Youth Wellness Hub

To register: Please call 416-421-6369 for more details