Do you have a baby at home, feel sad, alone, confused or scared? You may be thinking, why is everyone happy but me? You may be experiencing a type of depression called Postpartum Depression and Anxiety.

Signs can happen during pregnancy or at any time during the first year after the birth or adoption of your baby.

If you would like a Public Health Nurse to contact you for support, please complete this online form.

Emotional Health in Pregnancy & After Birth

Information about postpartum depression and anxiety after birth.

Steps to Feeling Better

Learn about what you can do to help yourself feel better faster.

Partners & Caregivers

Information about how you can support your partner and take care of your own needs.

Services in Toronto

List of local hospitals and community agencies that provide services for individuals and their families.