Non-Urgent Services in Toronto
It is important that women who are experiencing postpartum depression and anxiety get help from a doctor or nurse.
Toronto Public Health offers the following free services for women who are experiencing postpartum depression and anxiety, having difficulty adjusting after having a baby and who have a baby less than one year of age.
These services provide:
- short-term individual counselling, referrals and education
- weekly group support
- child care and snacks
- TTC tokens for those in need
- interpreters that speak your language
Perinatal Adjustment Programs
| Title | Description |
|---|---|
| Health Access Thorncliffe Park | Perinatal Adjustment Program To register: You must have a postal code starting with M4H. |
| South Riverdale Community Health Centre | East Toronto Perinatal Adjustment Program To register: You must live East of Yonge Street to Victoria Park Avenue. |
| TAIBU Community Health Centre | Scarborough Perinatal Support Network To register: You must live in Scarborough. |
Related Resource
Toronto Services for Perinatal Mental Health includes a list of local hospitals and community agencies that provide non-urgent services for women and their families affected by postpartum depression and other mood disorders.