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Small Steps for Health Photo Contest
Small Steps for Health Photo Contest is about the small steps we can take towards making long-lasting changes to our health. Focus is on: Be Active, Eat Well, Be Smoke-free and Get Screened for Cancer.
Submit a photo entry for a chance to win a $350 gift card for sports store, or 1 of 6 other prizes. Contest runs January 16 to February 24, 2012.
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Highlights |
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February 6th is Eating Disorder Awareness Day
Do you measure yourself by the number on the scale? Toss out the scale and measure your health in a more realistic way. Take this quick quiz to help you assess how healthy your day is.
Breathe easier. Save money.
Reduce home and vehicle energy use by 20%. Call 416-392-2020 to get a free 20/20 Planner or download a copy and start saving today.
Stay healthy during pregnancy
Pregnancy is a special time that can bring many questions. Find out about our prenatal programs and services, the changing pregnant body, staying healthy and getting ready for parenthood.
Prenatal and Postpartum Depression and Anxiety
Are you feeling sad, alone, confused or scared? Find out about the resources that are available to support pregnant women, new mothers and their families affected by depression and anxiety.
Skin-to-skin is the healthiest place to begin.
Holding your baby skin-to-skin has many health benefits for both mothers and babies. Find out how snuggling skin-to-skin is soothing for babies and helps with breastfeeding and bonding.
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Public Health Information |
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Call 3-1-1 for information and referral to Toronto Public Health programs and services.
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