Get your child’s eyes checked. Healthy eyes help infants and children play, learn and grow.
Vision is important to a child’s overall development. When babies are born, their vision is not yet fully developed. Your baby’s vision continues to develop as they grow.
It’s important to have your child’s eyes checked by a health care professional. This makes sure their vision is developing well and they get help early if there are any problems.
The Ontario Optometrist’s Association recommends children’s eyes be tested:
- At six months of age
- At two to three years old
- Every year for children age four and older
Yearly eye exams are covered by OHIP for children from birth to 19 years old and you can get free eye glasses for your child from the Eye See Eye Learn program.
Contact an Optometrist for more information about having your child’s vision tested.
Vision Developmental Milestones
- From birth, your baby uses their vision to explore and learn. They watch and learn about everything happening around them.
- Your child may not know if they have difficulty with their vision.
- Developmental milestones let you know how your child’s vision is developing as they grow.
Support Your Child’s Vision Development
You can help your baby’s vision develop by giving lots of opportunities to see new things.
- Sit face to face with your baby to sing songs, tell stories and recite nursery rhymes.
- For young babies, start with books and toys that are black and white, high contrast or bold coloured.
- Play hide and seek games to help your baby develop visual memory.
- Roll a ball back and forth to help your child learn to follow moving objects visually with their eyes.
- As your child gets older, sit with them when sharing books, point to pictures in the book and describe what you are seeing. For example, “look, that’s a bird and that bird is red.”
- Notice what your child is looking at and talk about it.
- Point to objects you see in their environment and name them.
- Describe different colours and shapes that you see.
Prevent Eye Injuries and Protect Vision
- Keep your child’s eyes clean – wash your hands if you need to touch your child’s face.
- Protect your child’s eyes from direct sunlight:
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- try to stay in the shade when outside
- wear a hat that shades their eyes
- wear sunglasses that protect against ultraviolet (UV) light
- Avoid exposure to too much dust, smoke and chemicals.
- Make the environment safe for your child to play and explore, by removing sharp edges/objects and checking that toys that are safe for your child’s age.
- Limit your child’s screen time.
Warning Signs That Your Child Is Having Difficulty Seeing
Your child may have difficulty seeing if they:
- need to sit very close to a screen
- hold a book closer than 30 centimeters from their face
- squint their eyes to see better
- have difficulty with hand-eye coordination. For example, they put their hand too far or not far enough when reaching for a toy or object
- they often bump into or trip over things
Help and Contact Information
For more information about your child’s development or behaviour call a Public Health Nurse at 416-338-7600 or eChat live.