When children play games they are learning fundamental movement and physical activity skills that will allow them to move confidently and with control in a wide variety of sports. Children need to feel confident in running, throwing, kicking and catching in order to master skills needed to participate in sports such as soccer, baseball, hockey and swimming.

There are 46 games in five categories for children 6-12 years. Directions are provided for each game that includes the number of players, suggested ages, equipment needed and how to adapt the game for different skill levels and abilities.