Expressing Breast/Human Milk

Most parents are able to express breast milk by hand. You may need to express breast milk if:

  • your baby is having difficulty latching
  • your breasts are too hard for your baby to latch
  • you want to give your baby breast milk when you are away from your baby
  • you need to increase your milk supply

How to Express Breast Milk

Information on how to express breast milk by hand or by pump.

Storing Expressed Breast Milk

Information on how to store expressed breast milk properly and for how long.

Thawing Frozen Breast Milk

Information on how to thaw and warm up breast milk.

Sterilizing Equipment

Information on how to clean baby bottles and other equipment.

Feeding with a Bottle

A step-by-step guide to feeding your baby with a bottle.