During Pregnancy

Toronto Public Health offers FREE Virtual Parenting Workshops for pregnant individuals and parents/caregivers of children 0 to 6.
Register here

 

These live, Virtual Parenting Workshops are facilitated by Public Health Nurses on a range of topics about parenting. Each workshop is approximately 1 hour and will provide you with evidence-based information to support your parenting journey.

The program is free and available to those who live in Toronto. A support person is welcome to attend with you.

Pregnant individuals have different needs. This section will provide you with information to help you:

  • Find prenatal programs/services
  • Learn about your prenatal care
  • Cope with changes during pregnancy
  • Look after yourself

Prenatal Programs

What Individual and Group based prenatal programs Toronto Public Health supports.

Prenatal Health Care

What to consider as you get care from your health care provider.

Your Pregnant Body

What to expect and how to cope with changes for a healthy and comfortable pregnancy.

Staying Healthy

How to take care of yourself and stay as healthy as possible during your pregnancy.

Healthy Eating During Pregnancy

What are the recommendations for healthy eating during pregnancy.

Emotional Health

What feelings are normal to experience during your pregnancy and how you can feel better.

Preterm Labour

What are the signs and symptoms of preterm labour and what to do if you think you are going into labour early.