The Step Ahead to Fall Prevention E-learning Module was developed by Toronto Public Health in partnership with York Region Public Health. The e-learning module is for health care providers, caregivers and individuals who provide care to older adults.The program consists of two modules. Module 1 on Fall Prevention is available to complete online at your own pace. Once completed, you have the option to register for Module 2: Tiered Exercise Program ©, facilitated by Flemingdon Health Centre.Certificates of participation are provided following completion of each module.

Module 1: Step Ahead to Fall Prevention E-Learning Module

Examines age related changes and modifiable risk factors associated with falls.
Enables caregivers to incorporate fall prevention strategies when working with older adults.

Module 2: Tiered Exercise Program (TEP) Training – available in-person only, facilitated by Flemingdon Health Centre

TEP is an evidence based exercise program developed by the Canadian Centre for Activity and Aging (CCAA). CCAA is a leader in current research and program development for improved physical ability and healthy aging.
Includes exercise programs for older adults who are either chair-bound, have transfer ability, or are ambulatory.
Teaches 10 simple, progressive exercises proven to maintain strength, balance, and flexibility.
Pre-requisite: Participants must complete Module 1: Step Ahead to Fall Prevention E-Learning Module.