Rainbow Fun

What children learn before the age of six will last a lifetime

Rainbow Fun is a physical activity and healthy eating program for children 3-6 years. It includes information and interactive activities for child care providers, educators and parents.

Healthy lifestyle behaviours early in life decreases your risk of developing chronic diseases such as heart disease, respiratory illnesses, osteoporosis, diabetes, and cancer.

Sections

Physical Activity

Includes physical activities that children and adults can do together without any special equipment.

Healthy Eating

Encouraging healthy eating habits in young children

Self-Esteem

Suggestions and activities on how to increase a child's self-esteem.

Involving Parents

How parents and caregivers can play an active role to help children develop good health habits.

inTOkidshealth E-newsletter

Sign-up to receive the inTOkidshealth e-newsletter, delivering a wide variety of topics, including healthy eating, physical activity, parenting, and injury prevention.

Rainbow Fun Resources

To order resources, please call Toronto Public Health at: 416-338-7600