As part of the City’s COVID-19 response, as of January 5, 2022, all indoor registered and drop-in programs are cancelled. Refunds will be issued.
Washrooms and showers are available at select recreation centres.
Stay up-to-date on all changes to City services.
Before entry to any community centre or fitness facility, you must complete a COVID-19 screening and if you do not pass the screening, you will not be able to enter the facility.
The City offers a wide range of drop-in and registered fitness classes and fitness areas for self-led workouts.
Find out about payment options, such as pay-as-you-go drop-in fees, punch cards, memberships for fitness centres and weight rooms on Fitness – General Information.
Participants and facility users are required to wear a mask/face covering in a manner that covers their mouth, nose, and chin when indoors, even when participating in a drop-in or instructional activity.
Read about wearing Face and Mask Coverings and find out more about using City fitness facilities during COVID-19.
Before entry to any community centre or fitness facility, you must complete a COVID-19 screening and if you do not pass the screening, you will not be able to enter the facility.
During every visit, please arrive 15 minutes ahead of your program start time for health screening and sign-in. You will be asked to provide:
For drop-in schedules, check the drop-in programs map or the drop-in program listings for:
Registered programs can be browsed on eFun. You will need a family number and client number(s) to use eFun. Find more details on How to Register for Recreation Programs.
Outdoor fitness equipment is available in parks for self-led exercise.
Fitness class emphasizing full body conditioning with a focus on muscle strength and endurance.
Fitness class focusing on strengthening the muscles in the abdomen, lower back and pelvis.
Fitness class focusing on strengthening the muscles of the legs, gluteus and core.
Fitness class to improve your cardiovascular fitness, muscular strength, and endurance levels through group, partnered and solo exercises using circuit, interval or plyometric training.
Fitness class for all levels of experience with both cardio and conditioning components for a full body workout.
Fitness class for all levels of experience providing a cardio workout with options for different levels of intensity.
Low impact fitness class for all levels of experience with both cardio and conditioning components for a full body workout.
Fitness class for all levels of experience offering different cardio conditioning styles for a full body workout.
Fitness class for all levels of experience with both cardio and conditioning components for a full body workout.
Gentle and slow-paced class for all fitness levels. Provides low intensity exercise options for cardio and conditioning. Appropriate for people with low bone density or osteoporosis. Some classes have floor work and others use chairs for the conditioning portion.
Fitness class with weight-bearing exercises to build and maintain stronger bones while increasing muscle strength. Suitable for anyone with low bone density or osteoporosis.
Fitness class with a primary focus on awareness of the spine, specific breathing techniques, building core strength and overall flexibility.
Fitness class providing a cardiovascular workout using the Step, with choreography.
Fitness class focusing on improving posture and flexibility by doing various stretching exercises.
Fitness class focusing on improving posture and flexibility by strengthening and stretching the muscles of the body.
Yoga class focusing on a series of postures promoting flexibility, specific breathing and relaxation techniques, while strengthening and toning muscles.
Yoga class that includes the use of dynamic breathing techniques, chanting, mantras and meditation, along with traditional poses.
Latin-inspired cardio dance class.
Latin-inspired, low impact, cardio dance class for seniors.