If you don’t have a plan to prevent pregnancy, you have a plan to get pregnant.


Preconception health is the health of all individuals before and between pregnancies during the reproductive years. Taking positive actions to improve your health before and between pregnancies will help your chances of having a healthy baby.

With approximately 50% of all Canadian pregnancies being unplanned, planning before you become pregnant can help you have a healthy pregnancy and baby, now or in the future.

Planning whether or not to have children and when the right time to have them is known as a Reproductive Life Plan.

Your Reproductive Life Plan Is…

What's Your Plan Video screen shot
Video: What’s Your Plan