Every pregnancy is unique, and having the right information can make all the difference. The videos below offer simple explanations, practical tips, and reassurance to help you with each step of your journey.
Video: Learn how to manage your nausea and vomiting during pregnancy. Reproduced with permission of Ottawa Public Health. Watch in Arabic, Farsi, Mandarin & Spanish.
Video: Here Comes Baby – Postpartum Recovery (11:24). Reproduced by permission of Ottawa Public Health. Watch in French.
Video: Here Comes Baby – Postpartum Mental Health (10:40). Reproduced by permission of Ottawa Public Health. Most of this video is supportive of breastfeeding; however, there may be some references and graphics that are not. Watch in French.
Watch these “Learn How-To” videos to guide you through your baby’s first year.